Take one or Give one

jose j becerra
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  • Self-Improvement
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this podcast is meant to give people an outlet and to let anyone be able to ask questions about me, my gym or jiu jistu in general. the questions aren't limited to any topic. i am here to give general info on any topic and to simply have fun.

  1. Jun 3

    Episode 167 The "Culture"

    We have a parent ask a question about the gym culture and starting jiu jitsu

    12 min

  2. May 30

    Episode 166 The Realtor

    I had one of my favorite questions to date from a realtor last week. I was taken back and humbled, as I had to take a minute to gather my thoughts. It was an introspective moment for sure.

    14 min

  3. Mar 13

    episode 165 i'll see red

    The Dunning Krueger effect and the reality of training and intention.. P.S. I know I say guardian instead of gardener toward the end. haha

    20 min

  4. Mar 9

    Episode 164 When can we stop hating losing?

    This episode covers the age old question of when will we stop hating the feeling of losses in practice. We discuss the meaning of practice and how to fail forward.

    15 min

  5. Feb 11

    episode 163 Training Harder vs Smarter

    Sam Knight asks an important question about training dynamics between pro wrestling and Jiu Jitsu.

    11 min

  6. Jan 29

    episode 162 Overtraining

    We go over how to trust your body and when to know too much is too much

    9 min

  7. Jan 26

    Episode 161 Jiu Jitsu In The Wild

    We go over an interesting interaction between a random blue belt and a black belt at the beach. We also talk about Jiu Jitsu in real life scenarios.

    14 min

  8. Jan 6

    episode 160 The Blue Belt Problem

    Why do the bllue belt blues exist and what causes it.

    14 min
See All (173)

About

this podcast is meant to give people an outlet and to let anyone be able to ask questions about me, my gym or jiu jistu in general. the questions aren't limited to any topic. i am here to give general info on any topic and to simply have fun.

Information

  • Creator
    jose j becerra
  • Years Active
    2020 - 2026
  • Episodes
    173
  • Rating
    Explicit
  • Copyright
    © jose j becerra
  • Show Website
    Take one or Give one