Gold Coin

Cathy Burgos

1.0 (1)
Health & Fitness

My weight loss and health transformation journey!

04/22/2020

#6 How Pizza, Donuts & Soda talk to your Brain!.1 Gold Coin Podcast

How Pizza, Donuts & Soda talk to your Brain!
04/20/2020

#5 Body Image.1

Body Dysmorphia
04/19/2020

#3 VSG - Gold Coin Podcast

Former Big Girl with a Big Heart ♥️ HW 320+ ⬇️ 165+ pounds. My weight loss journey changed my perspective on health & life.
04/19/2020

#2 Medifast - Gold Coin Podcast

Former Big Girl with a Big Heart ♥️ HW 320+ ⬇️ 165+ pounds. My weight loss journey changed my perspective on health & life.
04/12/2020

#4 Weight loss & marriage.

After losing 165+ pounds, Cathy's husband, Gabriel joins this podcast to ask her some hard questions about what she went through in their relationship while losing weight.
04/10/2020

#1 Intro to my 165+ pound weight loss transformation, the how and why.

Intro. to my weight loss journey! Welcome to my podcast Gold Coin. These podcasts are about how and why I started my health journey 4 years ago this April 2020. I have lost 165+ pounds, and have had many ups, downs, challenges and victories! I will be sharing the different stages I went through and how I persevered and continue too. My journey is not over, it is now my lifetime, lifestyle. Keep tuned in, I’ll be posting weekly. I’ve had many tools and support that I want to share with you. It does not matter where you are in your commitment to yourself and your self care. just remember this, we do have a choice to continue to grow and take care of ourselves. Love you! Find more info. @goldcoin145 on instagram

6 Episodes

My weight loss and health transformation journey!

Creator

Cathy Burgos
Years Active

2020
Episodes

6
Rating

Clean
Copyright

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Show Website

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