i'm proud of you

kasey h
  • 4.8 (9)
  • Mental Health

your local hippie-dippie, creative soul here to talk about all thing positivity and attempting to radiate more joy to your life. come listen to me chat about the four words that are so simple, yet we don't hear nearly enough and we certainly don't say them to ourselves as much as we deserve to.so im here to shed some light and fill your ears with all of the little things that wonder into my head. sharing stories, being real and letting you know, i'm proud of you. take a break from the "hustle" of the world, bring a snack, grab a cup of tea, and chill with me. this is a safe space to create mea

  1. 08/10/2020

    time to make a decision...?

    decisions, decisions, decisions..what to do? ~ on this solo chat from me i dive deep into the current update of my life as i’ve come to the realization and tough choice surrounding my education this semester of college. there’s lots of tangible and relatable topics i touch on that could be applied to so many other situations other than just going to school. ~ i think we’re all in a place right now where so much is up in the air and the fear of the unknown has us all on edge. in this chat i go through my thoughts, emotions and processing of all of that in my life and hopefully you can take away some tips and tricks to apply to your own unique situation. ~ there’s some helpful tips i share at the end of the episode as to how i’ve found it most helpful to go through this course of decision making and hopefully those are something you can look towards in these times as well! ~ what tough choices have you been going through lately? what practices have helped you the most in finding clarity amongst them? let me know! ~ and also bonus points if you tag a friend who might be going through something that could benefit from hearing some words of advice on the topic! connect with me: personal IG:  https://www.instagram.com/consciouslykasey/ art IG: https://www.instagram.com/artworkbykasey/ podcast IG: https://www.instagram.com/improudofyou.pod/ music: https://www.purple-planet.com

  2. 08/03/2020

    perspective, resilience and more (plus some important PSAs)

    welcome to another episode of the i’m proud of you podcast! it’s been a few weeks since the last time i recorded and this chat again is just a solo one! ✧ there’s so much going on in the world today and i wanted to pop onto the pod to talk about all the things: ✦ -perspective, it’s all about how you see it and how you read between the lines. bring your own positivity when you need to -reaction, the first thought you have to a situation is out of your control…BUT those thoughts that follow you have the power to mold and transform into however you want to see it as -resilience, off this word, i just LOVE this word…and we all have some form of resilience amongst ourselves. we are all so much more capable, powerful and stronger than we tell ourselves that we are. -energy you put out and energy you keep a lid on, a concept that i’ve been really keeping in my mind and heart lately. how you show up for yourself runs off into how you then show up for others. ✧ and i also wrap up the chat with some super important reminders and PSAs to VOTE VOTE VOTE and to register to vote by mail! it’s such a dire year to get your voice heard and your vote counted so be sure to have a plan in this super unique election year. ✦ link to find out more about vote by mail registration and a ton of other need to know info on the 2020 election: votesaveamerica.org ✧ connect with me: personal IG:  https://www.instagram.com/consciouslykasey/ art IG: https://www.instagram.com/artworkbykasey/ podcast IG: https://www.instagram.com/improudofyou.pod/ music: https://www.purple-planet.com

  3. 07/13/2020

    you can't pour from an empty cup; a solo chat check

    welcome back to another episode of the i’m proud of you podcast! ♥ this chat is a solo one just from me this time. i took this time to share some reflections and rambles about what’s been present in my life lately. here’s some of the topics i get into on this chat: -showing up for ourselves before we can show up for others and not pouring from an empty cup just to please others -worries and fears of the future in regards to education admits the pandemic, but taking it as it comes and not letting it overwhelm me and overtake my daily life -i dive DEEP into some topics about sustainability, a lot deeper than i thought i would be going soooo enjoy that! -the #plasticfreejuly doodles i’ve been creating so much of lately over on @consciouslykasey and also taking part in a #100dayproject on my art instagram (@artworkbykasey) -connecting with other’s online, building community, showing support and uplifting others. not letting social media become a toxic place like it has been in the past. ♡ i wrap the chat up with some of my recent favorite things that i’ve really been enjoying and integrating into my life and of course there’s some classic “proud of me moments” i highlight at the end! ♥︎ remember to rate, review and subscribe to the pod and as always if you have any feedback, questions or just wanna chat, my DMs are always open and i’d love to connect with you! if you are liking these episodes please share with a friend and let’s spread the good energy and good vibes around for so many more people to take part in! ♡ proud of you!♥︎ connect with me: personal IG:  https://www.instagram.com/consciouslykasey/ art IG: https://www.instagram.com/artworkbykasey/ podcast IG: https://www.instagram.com/improudofyou.pod/ music: https://www.purple-planet.com

  4. 07/05/2020

    expanding, connecting and growing who you are...and owning it; with emily feikls (@emilyfeikls)

    welcome back to another episode of the I’m proud of you podcast, i’m so happy you decided to give this a listen! in this episode i chatted with emily feikls, who is the host of the let’s thrive podcast. i’m so glad i finally got the chance to have a conversation with her and am able to share it with all of you! i really hope you’re able to gain some inspiration, insight and reflections from this chat. i know i did. some of the topics we cover in this episode are: -productivity and how it’s glamorized online, how rest needs to be a main priority just as much as the “hustle” is -how emily began her podcast, what sparked it, how she decided on what she wanted it to be about, etc. -the power of community and building one for yourself if you can’t seem to find one to dive into that’s already out there -all of the different project and programs emily has done, and is looking into incorporating into her life looking forward -and we finish off with fun nice rapid fire questions where you can really get to know more about emily! connect with emily: IG: https://www.instagram.com/emilyfeikls/ podcast IG: https://www.instagram.com/letsthrivepodcast/ link to podcast: https://podcasts.apple.com/us/podcast/lets-thrive/id1450703792 connect with me: personal IG:  https://www.instagram.com/consciouslykasey/ art IG: https://www.instagram.com/artworkbykasey/ podcast IG: https://www.instagram.com/improudofyou.pod/ music: https://www.purple-planet.com

  5. 06/11/2020

    don't leave this as a trend....please

    this episode is just me! it's been a while since i've hopped on and chatted on all of my thoughts and scatter brain-ed ideas that i've been met with lately. as i discuss in the episode, i went back and fourth on doing this for a while but i thought that this is the perfect opportunity for me to get comfortable with the uncomfortable, which i think we're all pretty much trying to do more often now. in this episode i chat about: the current happenings in my own life reflecting on the whole quarantine situation discussing a lot about racial injustice and how as a collective society we need to do better how educating yourself and showing up for yourself is the first, and most important step, we can all take burn out and pacing yourself with how much you fill your brain and life up with at once there's so much to be talked about and touched on and i definitely did not highlight every single point that i could've in this single episode, but looking forward in the future i will make sure that this topic does not fall by the wayside and is a constant in the conversation that i hold with both myself and others. be kind to yourself and i'm proud of you connect with me: personal IG:  https://www.instagram.com/consciouslykasey/ art IG: https://www.instagram.com/artworkbykasey/ podcast IG: https://www.instagram.com/improudofyou.pod/ creations for canines: https://www.creationsforcanines.com/ music: https://www.purple-planet.com

  6. 06/05/2020

    discussion of racial injustice, police brutality and the way america currently is with ray-kym (@rayboicarti_49)

    this is a different emotion of an episode. i brought back my friend ray-kym to have a chat with me about all of the current injustices in our country and overall society. i couldn’t think of a better, more insightful person in my life to bring onto the podcast. i always get so much from the conversations i have with ray about in depth topics. there’s a lot of tangible takeaways from this, and ray definitely opened my eyes up to so many topics i was unaware of. and i’m so thankful for that. in this episode we talk about a wide range of topics about the racial, political ad social injustices that are being brought up to the surface now more than ever before. if you take nothing more from this episode, please, if you a white person in this country, do your research, educate yourself, take that personal step to fill your mind with knowledge on this topic. if there’s something you don’t know or a term you don’t completely understand use what you always have at your fingertips. google anything and everything. expand your knowledge, your mindset and be kind to everyone. connect with ray-kym: https://www.instagram.com/rayboicarti_49/ find the podcast on IG: https://www.instagram.com/improudofyou.pod/

  7. 05/29/2020

    on the same wavelength with emily gigliotti(@thepurposeprojectpodcast)

    welcome back to yet another fantastic conversation on the i'm proud of you podcast! on this episode i chatted with emily gigliotti, who is a fellow podcaster and the host of the purpose project podcast. i really enjoyed the conversation emily and i had, we touched on many topics such as: college, and how were so close in proximity to one another. also how we've handled the challenging time of schooling in the current state of the world emily's journey, thoughts and perspectives on graduate school the future and what we both value most the pressure to be productive and where the happy medium is amongst that concept what emily learned through playing softball that correlated with life lessons she still applies to her day to day now i'm so glad i got the chance to connect with emily and i am for sure looking forwards to chatting with her again on the podcast to see what great conversations come out of it! connect with emily: podcast IG: https://www.instagram.com/thepurposeprojectpod/ personal IG: https://www.instagram.com/emgigliotti/ apple podcast: https://podcasts.apple.com/us/podcast/dear-diary-podcast/id1482321159 connect with me: personal IG:  https://www.instagram.com/consciouslykasey/ art IG: https://www.instagram.com/artworkbykasey/ podcast IG: https://www.instagram.com/improudofyou.pod/ creations for canines: https://www.creationsforcanines.com/ music: https://www.purple-planet.com

  8. 05/24/2020

    a chat with emma; troubles, triumphs and tricks of social media, society and sustainability (@emmamariehyslop)

    i had the privilege to be able to hop on zoom with emma hyslop, who runs the blog: The Nakd Kitchen, has a podcast, youtube and incredibly cultivating instagram account and community around her. she is so eloquently spoken and in this chat we discuss many topics including: the new project related to sustainable athletic wear brand she has in the works and where her passion over sustainability originated from our viewpoint and opinions on higher education, coming from two different personal stances but agreeing on so many levels the aspects of social media that can either tear us apart or bring us together. we dive deep into such a lovely conversation on this episode, it’s full of valuable information and insights. i enjoyed this chat so much and i hope you all will as well connect with emma: IG: https://www.instagram.com/emmamariehyslop/ podcast: https://feeds.simplecast.com/GowK3Xcu youtube: https://www.youtube.com/channel/UC4OQ7phuc5Q6weFA8h_jVFA/videos?view_as=subscriber blog: https://www.thenakdkitchen.org/ connect with me: personal IG:  https://www.instagram.com/consciouslykasey/ art IG: https://www.instagram.com/artworkbykasey/ podcast IG: https://www.instagram.com/improudofyou.pod/ creations for canines: https://www.creationsforcanines.com/ music: https://www.purple-planet.com

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4.8
out of 5
9 Ratings

About

your local hippie-dippie, creative soul here to talk about all thing positivity and attempting to radiate more joy to your life. come listen to me chat about the four words that are so simple, yet we don't hear nearly enough and we certainly don't say them to ourselves as much as we deserve to.so im here to shed some light and fill your ears with all of the little things that wonder into my head. sharing stories, being real and letting you know, i'm proud of you. take a break from the "hustle" of the world, bring a snack, grab a cup of tea, and chill with me. this is a safe space to create mea

Information

  • Creator
    kasey h
  • Years Active
    2020
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © kasey h
  • Show Website
    i'm proud of you