CrazyFitnessGuy® | Autistic Wellness & Fitness Podcast

Jimmy Clare | Autistic Wellness Host
  • 5.0 (19)
  • Alternative Health
  • Monthly

An autism podcast about adult autism, autistic wellness, and neurodivergent health. Host Jimmy Clare, an autistic fitness coach, shares practical fitness tips, sensory-friendly exercise, and adaptive movement for autistic adults. Explore sensory processing, mindful fitness, burnout recovery, and small habits that support confidence and well-being.

  1. 6d ago

    Healthy Living: The Sarcastic Guide to Not Losing Your Mind with Brian Gryn

    Jimmy Clare hosts a lively discussion on the Crazy Fitness Guy show, diving into the importance of embracing individuality and healthy living. He chats with health coach Brian, who shares insights on how to overcome personal barriers that keep people from achieving their wellness goals. They tackle the absurdity of self-deprecating humor, like calling oneself "the fat guy," and how that mindset can sabotage progress. Jimmy and Brian exchange tips on making sustainable lifestyle changes, emphasizing the need for accountability and the power of community support. With a sprinkle of sarcasm and relatable anecdotes, they remind listeners that prioritizing health is a journey, not a race—so grab a snack, or don’t, and tune in! Takeaways: Jimmy Clare is all about embracing uniqueness and sharing inspiring stories to motivate others.The podcast emphasizes the importance of getting out of your own way to reach health goals.For successful habit change, it's crucial to understand your personal 'why' and take small steps.Surrounding yourself with supportive people is key to maintaining a healthy lifestyle and breaking bad habits. Our Favorite Products: Affiliate disclosure: We may earn a commission from qualifying purchases. https://bit.ly/jc-recommends-hydro-flask https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jimmy-vistasocial https://linktr.ee/CrazyFitnessGuy https://www.podpage.com/?via=jimmy Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

  2. Oct 16

    Adult Autism and Motivation | Mindset Shifts Without Pressure with Brian Gryn’s

    Adult autism and emotional resilience can make changing long-standing habits feel like a steep climb. Jimmy Clare talks about the mindset shifts behind personal growth, why unhelpful habits take time to change, and how to move forward without expecting an overnight fix. A grounded conversation about autistic health, realistic motivation, and progress without toxic positivity. Takeaways: Jimmy Clare emphasizes the importance of embracing uniqueness and celebrating what makes us special.One major challenge people face is breaking long-standing habits that don't serve them well anymore.Transforming habits requires time and a mindset shift, which isn't as easy as it sounds.Understanding the reasons behind wanting change is crucial for overcoming personal obstacles.Getting out of one's own way is a common issue, especially for those over 40.The podcast encourages listeners to take actionable steps and stay motivated in their journeys. Our Favorite Products: Affiliate disclosure: We may earn a commission from qualifying purchases. https://bit.ly/jc-recommends-hydro-flask https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jimmy-vistasocial https://linktr.ee/CrazyFitnessGuy https://www.podpage.com/?via=jimmy Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

  3. Sep 26

    Adult Autism and Emotional Resilience | Creative Self-Care with Kevo

    Adult autism and autism mental health don’t need another perfect routine. Jimmy Clare shares how art, writing, music, and special interests can support emotional resilience and sensory-friendly self-care—especially during burnout recovery. Hear practical ways to make room for creativity, pace yourself, and drop the pressure to turn every interest into a productivity hack. Key Take Aways The Crazy Fitness Guy show encourages everyone to unleash their inner awesomeness and embrace uniqueness.Jimmy Claire, the host, is a professional speaker and autism advocate with inspiring stories.Kevo, the guest, has a rich background as an artist, professor, and stage play producer.The podcast emphasizes the importance of following your passion and taking risks in creative endeavors.Listeners are reminded that effort and genuine interest can improve relationships with professors and mentors.Kevo shares that inspiration can come from anywhere, even during mundane activities like showering. Our Favorite Products: Affiliate disclosure: We may earn a commission from qualifying purchases. https://bit.ly/jc-recommends-hydro-flask https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jimmy-vistasocial https://linktr.ee/CrazyFitnessGuy https://www.podpage.com/?via=jimmy Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

  4. Sep 12

    Autistic Health Through Art | Sensory-Friendly Self-Care That Sticks with Kevo

    Autistic health and sensory-friendly self-care can start with creativity—not forcing yourself back to “normal.” Jimmy Clare shares how creative expression can support burnout recovery, ease anxiety and overwhelm, and help autistic adults build realistic routines for emotional resilience. No toxic positivity, perfection talk, or one-size-fits-all wellness advice. Our Favorite Products: Affiliate disclosure: We may earn a commission from qualifying purchases. https://bit.ly/jc-recommends-hydro-flask https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jimmy-vistasocial https://linktr.ee/CrazyFitnessGuy https://www.podpage.com/?via=jimmy Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

  5. Season 1 Trailer

    Autism Podcast: Burnout Recovery | Sensory-Friendly Exercise

    Burnout recovery and sensory-friendly exercise for autistic adults—without the “just push harder” advice. In this trailer, autistic fitness coach Jimmy Clare introduces realistic movement habits that respect your limits, including ways to adapt when sensory issues make exercise feel overwhelming. A no-perfection approach to autistic health, at your own pace. Takeaways: Jimmy Clare introduces himself as an autistic podcaster and founder of Crazy Fitness Guy.He emphasizes that most advice boils down to just one solution, which is often unrealistic.Burnout is mistaken for a personality trait, but it's really just a sign to slow down.The Crazy Fitness Guy show offers a space for neurodivergent adults to improve their wellness.They discuss realistic fitness and self-care without the pressure of toxic wellness culture.Honest conversations are central, reminding listeners that they are not broken for being different. Our Favorite Products: Affiliate disclosure: We may earn a commission from qualifying purchases. https://bit.ly/jc-recommends-hydro-flask https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jimmy-vistasocial https://linktr.ee/CrazyFitnessGuy https://www.podpage.com/?via=jimmy Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

  6. Aug 28

    Adult Autism and Adaptive Movement | Fitness Without Pressure with Dwight Heck

    Adaptive movement and sensory-friendly exercise can make fitness feel more workable for autistic adults. Jimmy Clare and guest Dwight Heck talk purposeful living, understanding needs versus wants, and making realistic lifestyle changes without turning wellness into another set of rules. This conversation is about finding movement that respects your limits and supports autistic health at your own pace. Takeaways: Jimmy Clare hosts the Crazy Fitness Guy show, where they embrace uniqueness and inspire others.Dwight Heck shares insights on purposeful living and actionable lifestyle changes for everyone.The show emphasizes the importance of understanding needs versus wants in financial planning.Listeners are encouraged to take control of their finances and avoid living paycheck to paycheck.School systems often fail to teach essential financial literacy skills to students, leaving them unprepared for adulthood.Setting up a budget can help individuals prioritize spending and save for future needs, like replacing old computers. Links referenced in this episode: giveaheck.comcrazyfitnessguy.commall.crazyfitnessguy.com Companies mentioned in this episode: Crazy Fitness GuyJimmy ClareDwight HeckIntuitGoogleAmazonMintCredit KarmaLewis HowesTony Watley Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

  7. Aug 14

    Adult Autism and Movement | Neurodivergent Wellness Without the Push with Dwight Heck

    Adult autism, sensory-friendly exercise, and adaptive movement don’t need to come with pressure or perfection talk. Jimmy Clare shares practical ways to adjust movement to your energy, work with sensory issues, and build neurodivergent wellness habits that feel manageable. Move at your own pace, without turning exercise into another demand. Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

  8. 1d ago

    Adult Autism and Rest | Sensory-Friendly Self-Care Without Rigid Rules with Tim Thomas

    Autistic health and neurodivergent wellness don’t need another rigid routine. Tim Thomas joins Jimmy Clare to talk about sensory-friendly self-care, shifting energy, and making rest more attainable for autistic adults. They share lived-experience strategies for finding comfort and responding to changing capacity—without treating discipline or perfection as the answer. Takeaways: Jimmy Clare emphasizes the importance of embracing uniqueness and being proud of it, which is a recurring theme in his podcast.The podcast discusses the idea that AI, despite its promises of efficiency, often leads to frustration and doesn't replace human creativity.Listeners are encouraged to ask questions about their health and medications to better understand their choices, which can lead to improved well-being.Tim Thomas shares his experiences with breathwork and how it can significantly impact sleep quality and mental clarity, showing its potential benefits.Jimmy reflects on his struggles with chronic migraines and how finding the right medication changed his life for the better, underscoring the importance of treatment.The conversation highlights the absurdities of modern healthcare systems, particularly how they often complicate rather than facilitate patient care. Links referenced in this episode: breathworkinbed Companies mentioned in this episode: Breathwork in Bed Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

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An autism podcast about adult autism, autistic wellness, and neurodivergent health. Host Jimmy Clare, an autistic fitness coach, shares practical fitness tips, sensory-friendly exercise, and adaptive movement for autistic adults. Explore sensory processing, mindful fitness, burnout recovery, and small habits that support confidence and well-being.

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