The CrazyFitnessGuy® Show | Autistic Health & Burnout Recovery

Jimmy Clare | Autism Podcast & Neurodivergent Fitness Coach

The CrazyFitnessGuy Show is your go-to autism podcast exploring adult autism, autistic wellness, and neurodivergent health. Host Jimmy Clare shares realistic fitness tips, emotional resilience strategies, and sensory-friendly movement routines tailored for autistic adults. Join a community dedicated to tiny, manageable habits that foster confidence and wellness, led by an autistic fitness coach with lived experience.

  1. Sep 12

    Art as Sensory-Friendly Self-Care | Emotional Resilience for Autistic Burnout

    Learn how autistic emotional health and sensory-friendly healing work with art therapy to reduce anxiety and overwhelm in this episode. Jimmy Clare shares actionable strategies for autistic and neurodivergent adults to manage burnout and sensory overload through creative expression and realistic routines. No toxic positivity—just what actually works for nervous system regulation. Our Favorite Products: Affiliate disclosure: We may earn a commission from qualifying purchases. https://bit.ly/jc-recommends-hydro-flask https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jimmy-vistasocial https://linktr.ee/CrazyFitnessGuy https://www.podpage.com/?via=jimmy Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

  2. Season 1 Trailer

    The Crazy Fitness Guy Trailer | Autism Burnout Prevention & Sensory-Friendly Routines

    Welcome to The Crazy Fitness Guy Trailer! Explore sensory-friendly fitness routines aimed at preventing autism burnout, with actionable advice for autistic adults seeking sustainable wellness. Get ready for a journey to better emotional and physical health. Takeaways: Jimmy Clare introduces himself as an autistic podcaster and founder of Crazy Fitness Guy.He emphasizes that most advice boils down to just one solution, which is often unrealistic.Burnout is mistaken for a personality trait, but it's really just a sign to slow down.The Crazy Fitness Guy show offers a space for neurodivergent adults to improve their wellness.They discuss realistic fitness and self-care without the pressure of toxic wellness culture.Honest conversations are central, reminding listeners that they are not broken for being different. Our Favorite Products: Affiliate disclosure: We may earn a commission from qualifying purchases. https://bit.ly/jc-recommends-hydro-flask https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jimmy-vistasocial https://linktr.ee/CrazyFitnessGuy https://www.podpage.com/?via=jimmy Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

  3. Aug 28

    Everyday Routines with Adaptive Movement: Autism-Friendly Fitness Tips

    Learn practical autism-friendly fitness tips with adaptive movement routines for daily life. Explore how to build sensory-friendly exercise habits that empower emotional and physical health. Takeaways: Jimmy Clare hosts the Crazy Fitness Guy show, where they embrace uniqueness and inspire others.Dwight Heck shares insights on purposeful living and actionable lifestyle changes for everyone.The show emphasizes the importance of understanding needs versus wants in financial planning.Listeners are encouraged to take control of their finances and avoid living paycheck to paycheck.School systems often fail to teach essential financial literacy skills to students, leaving them unprepared for adulthood.Setting up a budget can help individuals prioritize spending and save for future needs, like replacing old computers. Links referenced in this episode: giveaheck.comcrazyfitnessguy.commall.crazyfitnessguy.com Companies mentioned in this episode: Crazy Fitness GuyJimmy ClareDwight HeckIntuitGoogleAmazonMintCredit KarmaLewis HowesTony Watley Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

  4. Jul 31

    Better Sleep Without Discipline: Autistic Wellness Tips with Tim Thomas

    Tim Thomas shares insights on sensory-friendly approaches to better sleep for autistic adults, focusing on wellness tips that avoid burnout and embrace real-life energy levels. Takeaways: Jimmy Clare emphasizes the importance of embracing uniqueness and being proud of it, which is a recurring theme in his podcast.The podcast discusses the idea that AI, despite its promises of efficiency, often leads to frustration and doesn't replace human creativity.Listeners are encouraged to ask questions about their health and medications to better understand their choices, which can lead to improved well-being.Tim Thomas shares his experiences with breathwork and how it can significantly impact sleep quality and mental clarity, showing its potential benefits.Jimmy reflects on his struggles with chronic migraines and how finding the right medication changed his life for the better, underscoring the importance of treatment.The conversation highlights the absurdities of modern healthcare systems, particularly how they often complicate rather than facilitate patient care. Links referenced in this episode: breathworkinbed Companies mentioned in this episode: Breathwork in Bed Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

  5. Jul 10

    Autistic Emotional Wellness: Focus on Nervous System Healing, Not Personality

    Explore autistic emotional health through the lens of healing your nervous system rather than changing your personality. Understand the importance of nervous system alignment in well-being. Takeaways: Embrace your uniqueness; it's what makes you awesome in this crazy world.Join Jimmy Clare as he shares stories that inspire and motivate neurodivergent minds.Flourishing is a group effort; creating supportive environments helps everyone thrive together.Face your fears gently, like getting into the water where others don't dare swim. Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

  6. Jun 30

    Neurodivergent Energy Management: Sensory-Friendly Fitness Tips

    This episode covers movement strategies tailored to neurodivergent energy management, focusing on sensory-friendly fitness techniques. Takeaways: He emphasized the importance of finding a workout routine that suits individual body limitations, not just cookie-cutter plans.She noted how crucial it is to prioritize sleep and hydration to maintain a healthy lifestyle.They discussed how many fitness programs fail to address unique challenges faced by people with disabilities.He humorously pointed out that using resistance bands can be an effective and fun workout alternative for those who dislike traditional gyms.She mentioned that incorporating enjoyable activities into exercise can make fitness feel less like a chore and more like fun.They agreed that nutrition is just as important as exercise, highlighting the need for a balanced diet tailored to personal preferences. Companies mentioned in this episode: Crazy Fitness Guy ShowBlockPBreathworkTicktickDeep StashAppleGoogleSpotifySpreakerYucca Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Trailer

5
out of 5
19 Ratings

About

The CrazyFitnessGuy Show is your go-to autism podcast exploring adult autism, autistic wellness, and neurodivergent health. Host Jimmy Clare shares realistic fitness tips, emotional resilience strategies, and sensory-friendly movement routines tailored for autistic adults. Join a community dedicated to tiny, manageable habits that foster confidence and wellness, led by an autistic fitness coach with lived experience.