The CrazyFitnessGuy® Show | Bold Moves, Unique Minds—Autism and Wellness Redefined

CrazyFitnessGuy
  • 5.0 (19)
  • ALTERNATIVE HEALTH
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The CrazyFitnessGuy® Show is a calm, judgement‑free podcast about healthy living through autistic eyes, created for neurodivergent adults who feel overwhelmed by typical fitness and wellness advice. Hosted by Jimmy Clare—autistic motivational speaker, autism advocate, and founder of CrazyFitnessGuy—you’ll hear honest conversations about simple routines, mental health, sensory‑friendly health habits, and realistic fitness and nutrition that actually fit your life, not the other way around. Each episode features down‑to‑earth tips, lived‑experience stories, and expert guests who reject toxic fitness culture and “one size fits all” rules so you can build small, sustainable habits, reduce burnout, and create a calmer, healthier life at your own pace. Awards Best Neurodivergent Focused Fitness & Wellness Platform 2026 - USA Awarded Speaker of the Year for Resilience 2026

  1. APR 10

    Calm, Consistent Discipline for Busy Brains with Sherman Perryman (Trailer)

    Next time on The CrazyFitnessGuy Show: what does it really take to stay disciplined when life feels chaotic and your brain is already overloaded? Jimmy Clare sits down with Sherman Perryman, founder of Militant Grind, to break down a calmer, more sustainable approach to discipline built on accountability, resilience, and small daily actions you can actually repeat. From military‑style structure to real‑world entrepreneurship, you’ll hear how Sherman uses simple systems to beat overwhelm, stay consistent, and build a personal brand that genuinely impacts people. If you’re tired of starting over every few weeks and want routines that work with your unique brain instead of against it, you won’t want to miss this episode. Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy’s Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes. Chapters (00:00:00) - Crazy Fitness(00:00:20) - Ticktick to Do List(00:02:04) - The Crazy Fitness Guy Show(00:03:39) - Crazy Fitness Guy: The Show

    4 min

  2. APR 3

    Unleashing Your Unique Leadership with Andrea Johnson, The Intentional Optimist

    In this episode of The CrazyFitnessGuy Show, host Jimmy Clare welcomes Andrea Johnson, The Intentional Optimist, for a grounded conversation about discovering who you are and leading in a way that actually fits your brain and values. Andrea shares how she helps leaders move from feeling stuck, overruled, and disempowered to becoming magnetic, values‑driven influences in their workplaces and communities. Drawing on more than 25 years in the university medical system, she explains why knowing your core values and communication style can reduce overwhelm, improve team dynamics, and make leadership feel more authentic and sustainable—especially if you’ve never seen leadership modeled in a way that looks like you. Together, Jimmy and Andrea dig into breaking free from “normal,” questioning old conditioning, and giving yourself permission to lead as your true, wonderfully different self. Key Takeaways: How to identify and honor your core values so your decisions and leadership feel more authentic Why communication style matters and how understanding it can improve teamwork and reduce conflict Practical steps to break out of limiting expectations and start leading in a way that fits you, not just your job title Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Facebook Stars - Support Content: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Join exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIP Leave a Review: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources: Hydro Flask Recommendation: https://bit.ly/jc-recommends-hydro-flask Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch: https://bit.ly/message-cfg-podmatch Sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes. Chapters (00:00:00) - Tick to Do List(00:01:49) - The Crazy Fitness Guy Show(00:02:46) - Andrea Johnson(00:10:01) - The Weather App Is Not 100% Accurate(00:11:18) - When You Help People, What Are Their Core Values?(00:14:47) - The Importance of Communication(00:18:45) - Finding your true purpose in life(00:25:47) - Why do people not try new things?(00:32:03) - Jimmy Kimmel on Living Outside Of Others' Vision(00:34:10) - Why Do You Do What You Do?(00:37:20) - Getting Paid to Talk Fitness(00:38:03) - Invisible Mom's #(00:40:56) - What are some good resources for leadership?(00:47:34) - How to Deal With a Liar(00:48:53) - Favorite Podcast Podcasts(00:53:00) - "I Stalked" An Airbender(00:54:24) - Andrea Johnson on How To Reach People(00:59:50) - Crazy Fitness Guy: Stay Healthy, Stay Motivated

    1h 1m

  3. MAR 13

    Magnetic Leadership Unleashed with Andrea Johnson: Break Free, Own Your Values, Lead with Intention (Trailer)

    What if becoming a better leader started with understanding yourself first? On this upcoming teaser of The CrazyFitnessGuy® Show, Jimmy Clare sits down with Andrea Johnson, the Intentional Optimist, to unpack how you can go from feeling stuck and unheard to becoming a confident, magnetic leader who actually inspires change. You'll hear Andrea's journey from 25+ years inside a university medical system to coaching purpose-driven leaders, and how owning your core values can transform the way you show up at work, at home, and in your community. Together, Jimmy and Andrea dive into breaking free from "shoulds," ditching cookie-cutter expectations, and using intentional communication so your message finally lands. If you're tired of shrinking yourself to fit everyone else's mold and you're ready to lead with clarity, courage, and authenticity, this teaser is for you. Hit follow so you don't miss the full episode of The CrazyFitnessGuy® Show—and start stepping into the kind of leader you were actually meant to be.   https://mall.crazyfitnessguy.com/   Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

    3 min
  4. Embracing Leadership and Community in Fitness: A Conversation with Zach Coleman

    FEB 27

    Embracing Leadership and Community in Fitness: A Conversation with Zach Coleman

    In this episode of the CrazyFitnessGuy Show, we sit down with Zach Coleman, an inspiring leader in the fitness industry. Join us as we explore the crucial role of leadership in building a strong community among gym owners and fitness enthusiasts. Zach shares his insights on how to avoid burnout while pursuing your fitness goals and the importance of self-care and emotional well-being in achieving personal growth. We dive into the power of branding and content creation, discussing how transparency in business can enhance client relationships and foster motivation. This episode is packed with actionable tips for entrepreneurs looking to cultivate a grit culture within their teams and communities.Key Takeaways: The significance of leadership in fostering community building within the fitness industry. Strategies to prevent burnout and maintain motivation while pursuing fitness goals. The impact of transparency in business on client relationships and emotional well-being. Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mallFacebook Stars - Support Content: https://bit.ly/facebook-starsBuy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFGJoin exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIPLeave a Review: https://www.crazyfitnessguy.com/reviews/Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfgJimmy's Site: https://info.crazyfitnessguy.com/jimmyOther Resources: Hydro Flask Recommendation: https://bit.ly/jc-recommends-hydro-flaskEpisode Promos and Promo Codes: https://info.crazyfitnessguy.com/promosMessage CFG via PodMatch: https://bit.ly/message-cfg-podmatchSponsors: https://www.crazyfitnessguy.com/sponsors/Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.Join us for an engaging conversation that will inspire you to embrace leadership and build a thriving community in your fitness journey! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

    44 min
  5. Strength in Unity with Zach Coleman: Leadership and Community in Fitness (Trailer)

    FEB 13

    Strength in Unity with Zach Coleman: Leadership and Community in Fitness (Trailer)

    What if your fitness journey didn’t feel so lonely or intimidating? In this trailer for The CrazyFitnessGuy Show, host Jimmy Clare introduces Zach Coleman, a community‑minded fitness leader who believes real progress happens when people feel safe, supported, and seen. You’ll get a sneak peek at their conversation about how strong leadership, clear communication, and genuine care can turn a gym—or any fitness space—into a place of belonging instead of pressure. If you’ve ever felt out of place in fitness settings as an autistic or neurodivergent adult, this upcoming episode will show you how unity and community can change everything. Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Facebook Stars – Support Content: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Join exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIP Leave a Review: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources: Hydro Flask Recommendation: https://bit.ly/jc-recommends-hydro-flask Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch: https://bit.ly/message-cfg-podmatch Sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

    4 min
  6. From Anger to Freedom: A Neurodivergent Guide to Forgiveness with Catherine Giovanni

    JAN 30

    From Anger to Freedom: A Neurodivergent Guide to Forgiveness with Catherine Giovanni

    In this episode of The CrazyFitnessGuy Show, host Jimmy Clare talks with forgiveness and transformation coach Catherine Giovanni about what forgiveness really looks like when your brain loves to replay old hurts on a loop. Catherine shares her story of walking through cancer, childhood pain, recovery, and big life challenges—and how those experiences led her to create a step‑by‑step forgiveness method that keeps your boundaries and emotional safety front and center. Together, Jimmy and Catherine unpack common myths about forgiveness, the difference between forgiving and forgetting, and why letting go is not about excusing what happened but about freeing up your energy and nervous system. If you’re an autistic or neurodivergent adult who feels stuck in anger, resentment, or shame, this conversation offers gentle, realistic tools to move toward clarity, peace, and genuine empowerment—at your own pace. Key Takeaways What forgiveness is (and isn’t), and why it does not mean excusing harmful behavior or inviting toxic people back into your life. Practical steps to start letting go of anger and resentment while still protecting your boundaries and emotional safety. How forgiveness can reduce mental overload, ease thought loops, and support long‑term emotional health for neurodivergent minds. Why you don’t have to start with the “dumpster‑fire 10/10” people—beginning with smaller annoyances makes forgiveness feel safer and more doable. How forgiving people, places, and things (and the “energy” around them) can loosen the grip of painful memories like bullying, family conflict, or bad experiences with companies and schools. Why self‑forgiveness is often the hardest work—and how even forgiving yourself for “not being ready yet” is a powerful first step. Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Facebook Stars – Support Content: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Join exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIP Leave a Review: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources: Hydro Flask Recommendation: https://bit.ly/jc-recommends-hydro-flask Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch: https://bit.ly/message-cfg-podmatch Sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes. Chapters (00:00:00) - Crazy Fitness Sky Show(00:00:18) - Breath Work In Bed(00:01:07) - Crazy Fitness Guy(00:02:41) - Catherine Giovanni on Hearing Loss(00:04:25) - In the Elevator With Concierge(00:06:28) - Why You Have to Forgive Everyone(00:10:15) - Forgive People, Places and Things(00:17:00) - Forgiveness for the Hardest Person(00:20:39) - Parents Talk About The News Too Much(00:28:02) - Forgiving Your Childhood Bullies(00:33:22) - Forgiveness Is Like A Thanksgiving Dinner(00:38:10) - How to Talk to Zapier Support (without getting angry)(00:43:00) - How to Forgive(00:46:46) - Forgive Yourself Every Day(00:50:18) - Forgiven: What Does It Mean to Have Done That?(00:53:00) - Forgive What You Can and Move On(00:55:43) - Unlock the Power of Forgiveness(00:58:26) - Stay Healthy, Stay Motivated

    59 min
  7. Forgive & Empower: Catherine Giovanni’s Guide to Emotional Freedom for Neurodivergent Minds (Trailer)

    JAN 16

    Forgive & Empower: Catherine Giovanni’s Guide to Emotional Freedom for Neurodivergent Minds (Trailer)

    In this short trailer for The CrazyFitnessGuy Show, host Jimmy Clare introduces forgiveness and transformation coach Catherine Giovanni and her gentle, no‑fluff approach to emotional freedom. If you’re an autistic or neurodivergent adult who’s tired of being told to “just get over it,” this preview gives you a quick taste of how Catherine turned cancer, childhood trauma, and big life challenges into a practical forgiveness method that protects your boundaries instead of pushing toxic positivity. You’ll hear how forgiving at your own pace can help you stop replaying old hurts on a loop, release emotional baggage, and make more room in your life for peace, joy, and real empowerment—with tools you can start using after the full episode. Key Takeaways  Meet forgiveness and transformation coach Catherine Giovanni and learn how her story shaped her step‑by‑step forgiveness method. Understand why forgiveness doesn’t mean excusing harmful behavior or letting toxic people back into your life. See how Catherine’s approach can help autistic and neurodivergent adults reduce thought loops, overwhelm, and emotional overload. Hear why starting small—with minor hurts instead of major trauma—makes forgiveness feel safer and more doable. Shop CFG Merch and get CFG Elite Podcast access (The Mall): https://info.crazyfitnessguy.com/mall Support content with Facebook Stars: https://bit.ly/facebook-stars Buy Jimmy a virtual smoothie + other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Join exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIP Leave a review for the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected CrazyFitnessGuy main site: https://info.crazyfitnessguy.com/cfg Jimmy’s personal site: https://info.crazyfitnessguy.com/jimmy Other Resources Hydro Flask recommendation: https://bit.ly/jc-recommends-hydro-flask Episode promos and promo codes: https://info.crazyfitnessguy.com/promos Message CrazyFitnessGuy via PodMatch: https://bit.ly/message-cfg-podmatch Sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer This episode is for educational purposes only and is not medical advice. Always consult a healthcare professional before making any health or fitness changes.

    4 min
  8. Simple Fitness & Nutrition Wins: Accessible Health Tips for Neurodivergent Adults

    JAN 1

    Simple Fitness & Nutrition Wins: Accessible Health Tips for Neurodivergent Adults

    On this episode of The CrazyFitnessGuy Show, host Jimmy Clare sits down with Chris—a seasoned leader, coach, and wellness entrepreneur—to smash toxic fitness myths and make health feel simple and doable again. Together, they talk about healthy aging, self‑healing, basic nutrition, and building a strong core without obsessing over six‑packs, strict meal plans, or “no days off” pressure. Instead of one‑size‑fits‑all advice, Jimmy and Chris focus on accessible, neurodivergent‑friendly habits: small daily movement, realistic food upgrades, and mindset shifts that actually stick when you’re autistic, overwhelmed, or coming back from burnout. If you’re tired of shame‑based fitness content and fake vibes, this conversation gives you practical tools to create a calmer, stronger, and more energized version of yourself—one simple step at a time. Key Takeaways  How to think about healthy aging without panic, quick fixes, or extreme workout plans. Simple core strength ideas that support your whole body instead of chasing a “perfect” look. Basic, sustainable nutrition tips for swapping processed foods for real‑food options you’ll actually eat. Why typical fitness advice often fails autistic and neurodivergent adults, and what to try instead. Mindset shifts to move away from shame, bullying, and toxic gym culture toward self‑respect and long‑term health. How to build small, repeatable habits so fitness feels accessible—even when you’re low on energy, time, or motivation. Shop CFG Merch and get CFG Elite Podcast access (The Mall): https://info.crazyfitnessguy.com/mall Support the content with Facebook Stars: https://bit.ly/facebook-stars Buy Jimmy a virtual smoothie + other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Join exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIP Leave a review for the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected CrazyFitnessGuy main site: https://info.crazyfitnessguy.com/cfg Jimmy’s personal site: https://info.crazyfitnessguy.com/jimmy Other Resources Hydro Flask recommendation: https://bit.ly/jc-recommends-hydro-flask Episode promos and promo codes: https://info.crazyfitnessguy.com/promos Message CrazyFitnessGuy via PodMatch: https://bit.ly/message-cfg-podmatch Sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer This episode is for educational purposes only and is not medical advice. Always consult a healthcare professional before making any health or fitness changes.

    57 min
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5
out of 5
19 Ratings

About

The CrazyFitnessGuy® Show is a calm, judgement‑free podcast about healthy living through autistic eyes, created for neurodivergent adults who feel overwhelmed by typical fitness and wellness advice. Hosted by Jimmy Clare—autistic motivational speaker, autism advocate, and founder of CrazyFitnessGuy—you’ll hear honest conversations about simple routines, mental health, sensory‑friendly health habits, and realistic fitness and nutrition that actually fit your life, not the other way around. Each episode features down‑to‑earth tips, lived‑experience stories, and expert guests who reject toxic fitness culture and “one size fits all” rules so you can build small, sustainable habits, reduce burnout, and create a calmer, healthier life at your own pace. Awards Best Neurodivergent Focused Fitness & Wellness Platform 2026 - USA Awarded Speaker of the Year for Resilience 2026

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