Meditations with Mama

Jen Toutant
  • 0.0 (0)
  • Alternative Health

Meditations and Musings from My Inspired Heart to Yours. ♡

Episodes

  1. 04/21/2020

    Loving Kindness for Compassion

    In times of uneasiness, my go-to meditations are gentle, loving kindness meditations. Sweet reminders that we are all one. That deep down, we all want and need the same things - happiness, health and well-being. My weekly offering to you, from my inspired heart to yours. ♡

    Loving Kindness for Compassion

  2. 04/13/2020

    Spring is in the Air!

    In this episode, I will be reading a very simple meditation that was provided to me during my Meditation Teacher Training. It will allow us to bring gentle awareness to our bodies, our breath, and our thoughts and as we simply observe, we will also begin to notice moments of peace, stillness, and calmness.

    Spring is in the Air!

  3. Trailer

    Meditations with Mama

    Meditations with Mama

    Meditations with Mama
  • 1 Trailer
    2 Episodes

Trailer

About

Meditations and Musings from My Inspired Heart to Yours. ♡

Information

  • Creator
    Jen Toutant
  • Years Active
    2020
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Jen Toutant