Ten Minutes with Tam

Tamara Pickman
  • 5.0 (1)
  • Alternative Health

Unedited. No fluff. Just the facts. Chatting with a functional nutritionist about holistic health, mental health, and everything else.

Episodes

  1. 05/07/2020

    Blood Sugar Regulation

    We discuss the importance of regulating blood sugar and how to make that happen.

  2. 04/27/2020

    The Art of Play

    A little insight in to the importance of incorporating play into your day.

  3. 04/20/2020

    Water: Drink it

    Tam goes off on a tangent trying to simplify her answer to "Can you help me lose weight?"

  4. 04/17/2020

    Introduction and My Why

    Short and simple introduction about why I'm here and what this podcast will be about.  Drop your health related questions and I'll give you a no b******t/holistic answer to help support your health journey.

  • 4 Episodes

About

Unedited. No fluff. Just the facts. Chatting with a functional nutritionist about holistic health, mental health, and everything else.

Information

  • Creator
    Tamara Pickman
  • Years Active
    2020
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © Tamara Pickman
  • Show Website
    Ten Minutes with Tam