Naturally You with Dr. Kim Carlucci

Dr. Kimberly Carlucci
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Hi! I am Dr. Kim Carlucci. My Mission is to keep our audience informed on natural medical alternatives and trends for health, wellness and prevention of illness. A reminder that the power that made the body heals the body, and if you give the body what it needs it will provide you with what it needs to remain healthy.

Episodes

  1. 08/16/2022

    How long does it take to create irreversible spinal damage after even a small injury in your spine?

    How long does it take to create irreversible spinal damage after even a small injury in your spine?   Hi, I’m Dr. Kim Carlucci from Montclair, New Jersey, and today we are talking about self-care.  After an injury, we do not want to let things wait. When you have any kind of pain, it is an indication that something is not right. The medical doctor will usually prescribe a mild anti-inflammatory and tell you to return in two weeks if it is not better. I’m here to tell you that that is not a good idea.  The nervous system remodels after the peripheral nervous system shouts at it long enough saying, "I’m in pain I’m in pain". At that point, the central nervous system will cause a change in reflex patterns that will be permanent.  You must be fairly aggressive in the first two weeks of an injury to restore function and motion to the area of discomfort. Of course, this is not including bone fractures or surgical procedures.   When you have a sprain strain injury, sprain being a tearing of tissue in the ligament and a strain being a tearing of or breakdown of tissue in the muscle, most people wait to treat.   Researchers found immobilization in rats for two weeks leads to sensory dysfunction accompanied by a systemic reduction in protein and ions and by local changes in bone (reduction in density and thickness) and muscle structures (reduction in fiber size and muscle mass) concurrently with diminished contractile function. Studies have shown that immobilization of an area or vertebrae due to any kind of trauma or immobilization of any sort for a time period of 6 to 8 weeks will cause irreversible growth of bone spurs and cartilage breakdown. (Arthritis) Treatment of 2 to 6 weeks is a sensitive time period for regeneration of the degenerative disc.    The first two weeks are the most effective in treating an injury. If you have had an injury longer than eight weeks and we’re talking about months or years, you’re not without hope. The treatments will have to be repeated and for a much longer period of time, sometimes months, to reverse or at least help to stop the degeneration.  My point is not to scare you but to talk to you about time management. Most people don’t get help until they are in pain or in a crisis situation. You’ll spend far less time at the chiropractor if you "nip it in the bud" within the first couple of weeks of an injury rather than wait until you’re in crisis and have to spend 2 to 3 times a week for a couple of years in treatment. Please don't neglect your health. I hope this information is helpful I’m Dr. Kim Carlucci as always chiropractic brings out the best in me let it bring out the best in you. Reference’s  n the Journal, "Life Sciences" Volume 137, September 15, 2015, in a study called:  Sensorial, structural and functional response of rats subjected to hind limb immobilization" This was revealed in, "The Journal" May 2019 Volume 19, Issue 5, in a Study, Called "Controlled immobilization-traction based on intervertebral stability is conducive to the regeneration or repair of the degenerative disc", the authors demonstrated that disc degeneration is a cascade of biochemical, mechanical, and structural changes mediated by cells in an abnormal mechanical environment

  2. 06/30/2022

    What exactly is a "slipped disc"?

    A disc can protrude, herniate, or bulge but never slip!  Learn what a slipped disc is and how chiropractic can help you to maintain your health and decrease your pain. #chiropractic #chiropracticadjustment  #neckpain #backpain #disc #herniation #bulge Contact Me

  3. 06/09/2022

    What is a Good Probiotic?

    Not sure what to look for in a good probiotic?  Don't waste your money on something that is going to die on the way to your intestines, worse yet, don't spend your money on a strain that can create more of an imbalance in your digestive system.  Look for a spore-based probiotic.  I  I like Designs For Health "Probiospore" or Microbiome Labs "megasporebiotic".   You can find both of these at a discount on the linktr.ee in my bio for FULLSCRIPT. https://linktr.ee/DrKCarlucci Naturally Yours, Dr. Kim Carlucci @TheNutrientDoc

  4. 05/20/2020

    Ear Infections & Chiropractic Care

    Looking for alternative treatments to ear infections other than antibiotics, tubes, or medication? Tried chiropractic care.

  5. 04/22/2020

    Talking Sports Nutrition With Jenn Gargiulo, RDN

    Sports Nutrition is quite different than general nutrition. Today we are talking to Jenn Gargiulo, RDN and Sports Nutrition Specialist

  6. 04/17/2020

    Help Joints Without Surgical Intervention

    In this episode, Dr. Kimberly Carlucci discusses with Dr. Nick Kuzmanovski, DPT of East to West Rejuvenation, various joint issues typically thought to need surgical intervention and how progressive physical therapy techniques can help.

  7. 04/13/2020

    Talking Function Medicine and Vitamin I.V. Drips Featuring Dr. Monica Sood, MD

    Talking Function Medicine and Vitamin I.V. Drips Featuring Dr. Monica Sood, MD. How does the body really get well? Have you tried traditional medicine and are still trying to figure out what’s wrong? How about trying a functional medical doctor.

  8. 04/10/2020

    All About Thermography with Lisa Mack. Lisa’s Thermography and Wellness.

    In this episode of Naturally You! with your host, Dr Kim Carlucci we will be speaking with Lisa Mack of Lisa Thermography and Wellness, all about the benefits of preventative healthcare with use of thermography.

  9. 04/08/2020

    Food For Thought With Alina DeAlmeida, RD of Effective Lifestyle

    Please join us for a discussion with world renowned registered dietitian Alina DeAlmeida on how to keep the body healthy with food.  Give the body what it needs and the body will take care of the rest.  Please follow Alina for daily content on food and exercise, or for her expertise on your dietary needs, on Instagram @effectivelifestyle and @alina.dealmeida.  You can find Dr. Kim Carlucci @carluccispine_n_pt

  10. Trailer

    Naturally You with Dr. Kim Carlucci (Trailer)

    Naturally You with Dr. Kim Carlucci

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    9 Episodes

Trailer

About

Hi! I am Dr. Kim Carlucci. My Mission is to keep our audience informed on natural medical alternatives and trends for health, wellness and prevention of illness. A reminder that the power that made the body heals the body, and if you give the body what it needs it will provide you with what it needs to remain healthy.

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