Yoga for Healing: Beginner Level Class & Meditation

alyssa agrigento
  • 5.0 (1)
  • Self-Improvement

Hi guys! My name is Alyssa. I am no yoga expert, but in such a time of need, everyone need a little peace in their life. Please Enjoy!

Episodes

  1. 04/17/2020

    Yoga for Healing: Beginner Level Class & Meditation

    Hi guys! My name is Alyssa, I am not a yoga expert. But, in such crazy times I thought I would share with you some very simple yoga poses and meditation formats to help ease the mind.

    Yoga for Healing: Beginner Level Class & Meditation
  • 1 Episode

About

Hi guys! My name is Alyssa. I am no yoga expert, but in such a time of need, everyone need a little peace in their life. Please Enjoy!

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