Sacred Still Meditation

Lauren Williamson
  • 5.0 (1)
  • Alternative Health

Guided and mindfulness based meditations to ground, center and connect deeply with both the present moment and your sacred inner wisdom. Please practice with care, settle into a comfortable position and enjoy these meditations away from activities that require your complete attentiveness. Connect and learn more: www.earthandwild.com

  1. 02/04/2022

    Deep Grounding Under a Star Filled Sky

    During today's meditation we will connect with the rooted energy of the Earth and the vast expansiveness of the skies above.

    7 min

  2. 12/17/2021

    A Relaxing Winter Solstice Journey

    During today's Winter Solstice meditation we will wander into the woods coming upon a sacred space offering rest, relaxation and a journey into the depths of the inner self.

    11 min

  3. 11/26/2021

    Peaceful Winter River Relaxation

    During today's meditation we will simply rest at the river's edge, allowing thoughts to dissolve and the healing sounds of nature to welcome themselves into our awareness.

    12 min

  4. 10/27/2021

    A Samhain Walk in the Woods

    During today's meditation we will explore the magic, stillness and movement of the Autumn forest and this enchanting time of year.

    8 min

  5. 07/29/2021

    From Dark to Dawn Through the Breath

    During this meditation we will connect with the expressions of both darkness and light. Through the breath, we will allow each to offer their own unique, contrasting and unconditional support.

    7 min

  6. 07/11/2021

    Willow Rain Relaxation

    During today's practice we will rest and release under an old Willow tree as the Summer rain soothes and nourishes both body and mind.

    9 min

  7. 06/13/2021

    Sweet Sleep in the Lavender Fields

    During this short relaxation meditation we will wander through moonlit Lavender fields, gradually relaxing, releasing and drifting off into peaceful sleep.

    8 min

  8. 05/30/2021

    Release and Root with Ocean & Earth

    During this practice we will explore the power of the water and earth elements in releasing the past and rooting in the present.

    9 min
See All (37)

About

Guided and mindfulness based meditations to ground, center and connect deeply with both the present moment and your sacred inner wisdom. Please practice with care, settle into a comfortable position and enjoy these meditations away from activities that require your complete attentiveness. Connect and learn more: www.earthandwild.com

Information

  • Creator
    Lauren Williamson
  • Years Active
    2020 - 2022
  • Episodes
    37
  • Rating
    Clean
  • Copyright
    © Lauren Williamson