#ASKDRBEN™

Ben Johnson, MD | Founder & CEO of Osmosis Beauty

Dr. Ben is an Innovator, Founder and the CEO of Osmosis Beauty, and has uncovered industry shifting science and treatment protocols that are transforming the face of skincare (pardon the pun). This podcast explores ingredient myths and truths, what toxins do, botox, skin mapping, healing internally, healing topically, healthy habits for teens, anti-aging, as well as many specific skin conditions and much more. Dr. Ben is incredibly gifted at breaking down complex topics and translating them in an easily understood style.

  1. Skin Supplements 101: Navigating the World of Beauty Supplements for Healthy, Glowing Skin

    12/19/2025

    Skin Supplements 101: Navigating the World of Beauty Supplements for Healthy, Glowing Skin

    Dr. Ben and Director of Wellness at Osmosis, Rene Torres reveal why collagen peptides cause acne and H. pylori despite marketing claims. He explains how animal collagen differs from human skin collagen and gets chemically treated. Dr. Ben exposes probiotics, hair/nail supplements, and multivitamins distorting gut microbiome leading to rosacea and perioral dermatitis. They detail why Osmosis avoids harmful categories like magnesium and retinal vitamin A. What You'll Learn: • Collagen peptides cause acne + H. pylori (not skin repair) • Probiotics trigger Candida skin conditions universally • Hair/nail biotin + B12 supplements harm microbiome • Multivitamins with retinal vitamin A cause redness • Topical probiotics don't support skin microbiome • Prebiotics like sea buckthorn heal gut + skin • Regenerate provides true dermal collagen amino acids Links Mentioned: • Regenerate (dermal collagen + liver): osmosisbeauty.com/regenerate • Recovery (sea buckthorn prebiotic): osmosisbeauty.com/recovery • Email Dr. Ben: drben@osmosisbeauty.com "The majority of people are candida-prone. If you take probiotics, it is going to mess up your skin." - Ben Johnson, MD. Subscribe & Connect: Subscribe to #AskDrBen on Apple Podcasts: https://apple.co/3xP0UJT Learn more about this episode: https://osmosisbeauty.com/pages/askdrben-podcast Facebook: https://www.facebook.com/osmosisbeauty Instagram: https://www.instagram.com/osmosisbeauty YouTube: https://www.youtube.com/c/osmosisbeauty

    24 min
  2. Five Challenges Females Face When Aging

    12/12/2025

    Five Challenges Females Face When Aging

    Today, Dr. Ben and special guest, esthetician, nutritionist, and Director of Wellness at Osmosis, Rene Torres. They reveal why estrogen-mimicking pesticides cause stubborn belly fat despite dieting and exercise, and explain how liver weakness stores toxins in fat cells while salads loaded with pesticides worsen the problem. Dr. Ben and Renee discuss libido loss from nutrient deficits and hormone imbalance. They cover fat pad volume decline in face, breasts, buttocks, and intimate areas leading to sagging and wrinkles. What You'll Learn: • Estrogen toxins in food cause belly fat (not calories) • Salads deposit pesticides that liver stores as belly fat • Libido drops from poor diet + hormone disruptors • Structural fat pads decline causing facial sagging • Pregnancy depletes breast/buttock fat pads • Stretch marks from estrogen imbalance + rapid weight changes • Body odor increases from microbiome/epigenetic shifts Links Mentioned: • Elevate (fat burning + ATP): osmosisbeauty.com/elevate • Regenerate (liver repair): osmosisbeauty.com/regenerate • Skin Defense (estrogen toxins): osmosisbeauty.com/skin-defense • Recovery (fat pads + Omegas): osmosisbeauty.com/recovery • Hormone Relief Elixir: osmosisbeauty.com/hormone-relief-elixir • Email Dr. Ben: drben@osmosisbeauty.com "Eighty percent of the wrinkles in your face are caused by deep volume loss, not collagen loss." - Ben Johnson, MD Subscribe & Connect: Subscribe to #AskDrBen on Apple Podcasts: https://apple.co/3xP0UJT Learn more about this episode: https://osmosisbeauty.com/pages/askdrben-podcast Facebook: https://www.facebook.com/osmosisbeauty Instagram: https://www.instagram.com/osmosisbeauty YouTube: https://www.youtube.com/c/osmosisbeauty

    35 min
  3. Top 10 Most Dangerous Health and Beauty Supplements, Part 2

    10/24/2024

    Top 10 Most Dangerous Health and Beauty Supplements, Part 2

    Dr. Ben reveals why mineral supplements promote Candida growth despite common beliefs about mineral deficiencies. He explains how reverse osmosis water strips essential minerals while food and spring water provide all most people need. He exposes ashwagandha's role in hormone disruption and Candida conditions despite its popularity for stress relief. Dr. Ben details multivitamins containing harmful vitamin A forms and excessive additives that trigger acne and perioral dermatitis. What You'll Learn: • Minerals cause Candida despite "deficiency" myths • Almost no one needs mineral supplements • Ashwagandha promotes Candida in hormone-sensitive people • Multivitamins with retinal vitamin A cause skin conditions • Prenatal vitamins trigger acne/rosacea in pregnant women • Pea protein contains estrogenic toxins causing PCOS + jawline acne • Vitamin C over 250mg creates gut mucus + kills immunity Links Mentioned: • Regenerate (liver extract + AKG): osmosisbeauty.com/regenerate • Elevate (targeted vitamins): osmosisbeauty.com/elevate • Recovery (best prebiotic): osmosisbeauty.com/recovery • Skin Defense (hormone toxins): osmosisbeauty.com/skin-defense • Email Dr. Ben: drben@osmosisbeauty.com "It is some of your favorite supplements on the no-no list." - Dr. Ben. Subscribe & Connect: Subscribe to #AskDrBen on Apple Podcasts: https://apple.co/3xP0UJT Learn more about this episode: https://osmosisbeauty.com/pages/askdrben-podcast Facebook: https://www.facebook.com/osmosisbeauty Instagram: https://www.instagram.com/osmosisbeauty YouTube: https://www.youtube.com/c/osmosisbeauty

    44 min
  4. Top 10 Most Dangerous Health and Beauty Supplements, Part 1

    10/10/2024

    Top 10 Most Dangerous Health and Beauty Supplements, Part 1

    Dr. Ben Johnson has spent 17 years treating thousands of skin cases and discovered popular "beauty" supplements are secretly causing your worst skin problems. Collagen drinks, probiotics, magnesium pills - these wellness favorites Dr. Ben warns against are creating mucus buildup, feeding Candida yeast, and triggering H. Pylori that shows up as stubborn acne, rosacea, and eczema no cream can fix. Dr. Ben reveals why estheticians see clients return with the same skin issues despite perfect protocols - because patients keep taking harmful supplements. Learn Dr. Ben's skin mapping system (red nose = H. Pylori from collagen), the mucus-supplements connection behind blackheads/congestion, and Dr. Ben's proven protocol using Skin Clarifier + Regenerate that actually reverses years of hidden supplement damage. What You'll Learn: • Collagen supplements create mucus → blackheads, congestion, Candida acne   • Probiotics destroy gut health → rosacea, perioral dermatitis, H. Pylori   • Magnesium oxide/citrate worsens skin → allergies, eczema flare-ups   • Oral B12 triggers yeast infections → psoriasis, facial redness   • Skin mapping reveals supplement damage → nose redness = H. Pylori   • Perfect for: Estheticians fighting client skin issues, acne/rosacea sufferers tired of failed supplements Links Mentioned: • Skin Clarifier (mucus detox): osmosisbeauty.com/skin-clarifier • Regenerate (liver + AKG): osmosisbeauty.com/regenerate • Skin Aid (hardened mucus): osmosisbeauty.com/skin-aid   • Elevate (magnesium chelate): osmosisbeauty.com/elevate • Email Dr. Ben: drben@osmosisbeauty.com "Mucus accumulates when you eat collagen." - Dr. Ben. Subscribe & Connect: Subscribe to #AskDrBen on Apple Podcasts: https://apple.co/3xP0UJT Learn more about this episode: https://osmosisbeauty.com/pages/askdrben-podcast Facebook: https://www.facebook.com/osmosisbeauty Instagram: https://www.instagram.com/osmosisbeauty YouTube: https://www.youtube.com/c/osmosisbeauty

    41 min
4.8
out of 5
208 Ratings

About

Dr. Ben is an Innovator, Founder and the CEO of Osmosis Beauty, and has uncovered industry shifting science and treatment protocols that are transforming the face of skincare (pardon the pun). This podcast explores ingredient myths and truths, what toxins do, botox, skin mapping, healing internally, healing topically, healthy habits for teens, anti-aging, as well as many specific skin conditions and much more. Dr. Ben is incredibly gifted at breaking down complex topics and translating them in an easily understood style.

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