Dear Dost , I Know how you Feel .

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Well , im just another normal human who had pretty good/ bad emotional experiences and learning from them , i intend to empower you to live a life with emotional stability , overcoming frustration .This podcast is dedicated to all those who've experienced similar emotional experiences like me and who want to fight with their inner self to achieve something amazingly phenomenal .

Episodes

  1. 09/22/2020

    Ep.9 | Dear Anxiety, I'm Overwhelmed | Dear Dost , I know how you feel podcast.

    Join me as i talk about anxiety. Also checkout the article that i referred to in the episode - https://www.healthline.com/health/mental-health/how-to-cope-with-anxiety#long-term-strategies. I just wanna say to all my listeners who are suffering from anxiety that you're amazing and you'll get through , no matter what.❤

    Ep.9 | Dear Anxiety, I'm Overwhelmed | Dear Dost , I know how you feel podcast.

  2. 07/31/2020

    Ep.8 | How to deal with people who judge you all the time ? | Dear dost , I know how you feel.

    Join me as i talk about why people tend to judge you and how i dealt with it. Although i'm not an expert but time and situations teach a lot of things.

    Ep.8 | How to deal with people who judge you all the time ? | Dear dost , I know how you feel.

  3. 06/30/2020

    Ep.7 | Emotional dependence | Dear dost , i know how you feel

    The one wherein i talk about emotional dependence .

    Ep.7 | Emotional dependence | Dear dost , i know how you feel

  4. 05/18/2020

    Ep.6 | How did i manage to make my Quarantine productive ? | Dear dost , i know how you feel

    Join me as i talk about my Quarantine Routine .

    Ep.6 | How did i manage to make my Quarantine productive ? | Dear dost , i know how you feel

  5. 04/30/2020

    Ep. 5 | Why a 5 year old punched a 14 year old in her face ? | Dear dost , i know how you feel

    In this episode as we celebrate Mental awareness month , I'm gonna narrate you a story about why a 5 year old girl punched a 14 year old in her face ?

    Ep. 5 | Why a 5 year old punched a 14 year old in her face ? | Dear dost , i know how you feel

  6. 04/27/2020

    E.p 4 | Expectations | Dear dost , i know how you feel

    In this episode I'll dive into expectations , resentment caused by expectations and give you lil insight about the Pygmalion concept .

    E.p 4 | Expectations | Dear dost , i know how you feel

  7. 04/23/2020

    E.p 3 | Do you feel burdened by other's negative emotions ? | Dear dost , i know how you feel.

    Negative people will always hold a place in each of our lives and that’s okay.  In this episode, I'll share my experience with negative people and how i dealt with them.

    E.p 3 | Do you feel burdened by other's negative emotions ? | Dear dost , i know how you feel.

  8. 04/21/2020

    Ep.2 | Is it important being likeable ? | Dear dost , i know how you feel |

    Join me as I break down the concept of likability and share my experience on how i went through the feeling of not being liked.

    Ep.2 | Is it important being likeable ? | Dear dost , i know how you feel |

  9. Season 1, Episode 1 Trailer

    Ep.1 | Welcome and Intro | Dear Dost , i know how you feel .

    Empowering you to live a life with a purpose and managing your emotions , overcoming frustration and finding satisfaction and emotional stability in your life.

    Ep.1 | Welcome and Intro | Dear Dost , i know how you feel .

Trailer

About

Well , im just another normal human who had pretty good/ bad emotional experiences and learning from them , i intend to empower you to live a life with emotional stability , overcoming frustration .This podcast is dedicated to all those who've experienced similar emotional experiences like me and who want to fight with their inner self to achieve something amazingly phenomenal .

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