Inside the mind of a young adult

Siba
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A fruitful, informal & raw podcast with conversations that matter . Welcome inside the mind of a young adult .

  1. 03/04/2022

    Reflection card : February 2022

    This is a reflection card of February 2022.

  2. 02/25/2022

    Rest in peace

    How are you ? Are you okay ? What do you feel ? Do you want to talk to someone ?

  3. 01/31/2022

    Reflection card: January 2022

    Here's to appreciating the rear view mirror and reflecting. Have an amazing month ahead .

  4. 01/15/2022

    Dear Young Adult: Tips for the new year

    Here are some tips to a wholesome year .

  5. 01/02/2022

    Bonus episode: Happy new year

    Do it anyway, the worst that could happen is only the worst, not the end . We will always have an opportunity to make things right and better . So go for your biggest goals.

  6. 12/28/2021 ·  Bonus

    Bonus episode: Before 2022

    Here's a bonus episode on some 2 cents insight on how to get started with your goal setting for the new year . Happy resolution setting .

  7. 12/24/2021

    10 stigmas of therapy

    It's okay to go to therapy . Let's talk about the stigmas of therapy so we identify them quicker and break out of them easier . Let's find our healing .

  8. 12/16/2021 ·  Bonus

    Bonus episode: Intentionally forgive

    The ' it's not worth your energy' notion has evolved us into emotionally suppressive beings. This Bonus episode is about an Intentional forgiveness , which is never the easiest , but is the most healing. Alongside our reflection & goal setting this week, let us thoroughly self search if there are things we haven't let go of. & if there are, let us not allow ourselves to be held by them much longer, even if you may not see the adverse effect they cause in your life, it is always present. Remember ; The only thing constant is change.

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A fruitful, informal & raw podcast with conversations that matter . Welcome inside the mind of a young adult .

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