Down To Earth

Jonathan and Laurena Patarkatsi
  • 4.8 (32)
  • ALTERNATIVE HEALTH
Down To Earth

The Down To Earth Podcast is on a mission to provide listeners with helpful and insightful information relating to health and wellness. Viewers will have access to non-biased information that will empower them to take better control of their own health. Join us on our journey as we speak with renowned Doctors, Healers, Healthcare Practitioners, and Wellness Leaders to learn more about how we can live our most meaningful, fullest and healthiest lives.

  1. 04/10/2024

    EP 92 - Deep dive into overeating and binge-eating, how to develop a healthier relationship with food, and tips for healthy eating habits with Glenn Livingston

    Food is fuel, and having a healthy relationship with food is incredibly important. However, a lot of people struggle with unhealthy eating habits and relationships with food. In this episode, I’m thrilled to be joined by Glenn Livingston. Glen is an acclaimed overeating and binge-eating expert, and is the author of the book, Defeat your cravings. In this episode, Glenn will share his findings and tips with us on how we can all develop a healthier relationship with food...

    45 min

  2. 03/19/2024

    EP 91 - Overcoming trauma, finding inner peace, and nutrition tips with Udo Erasmus

    While life is a journey, with unexpected moments, our mindset is the one thing that we can try to control so that we can go through life with a positive mindset. Today, I’m thrilled to be joined by Udo Erasmus. Not only is Udo the founder of Udo’s Choice and author of the book Fats That Heal Fats that Kill, which has sold over 250,000 copies, he is also an expert in psychology, overcoming trauma, and how to get in touch with our individual-purpose in life. As an acclaimed author a...

    1h 11m

  3. 02/13/2024

    EP 90 - Manifest like a pro, fulfill your destiny, how to develop an abundant mindset, and tips for success with Summer McStravick

    I want to manifest… Manifesting has become a huge buzz term, but most people are often confused about the best techniques and mindset to have in order to manifest successfully. In this episode, I’m so excited to be joined by acclaimed coach and manifesting expert, Summer McStravick. Summer had an incredible life journey that led her to create a powerful manifestation method known as Flowdreaming. Years later, she began sharing her technique with those around here, and has si...

    1h 7m

  4. 01/22/2024

    EP 89 - How to protect ourselves against EMF exposure, tips for boosting athleticism and how the environment is impacting our health with acclaimed performance coach and entrepreneur, Justin Frandson

    We should all consider ourselves athletes, and look to find ways of optimizing both our physical and mental performance. In this episode, I’m thrilled to be joined by Justin Frandson. Justin is an acclaimed performance coach and the founder of athleticism.com and EMF Rocks. Justin is a leading expert in the connection between human performance and the environment. In this episode, Justin is gonna share valuable wisdom with us on how we can optimize our performance, the...

    50 min

  5. 11/15/2023

    EP 88 - Productivity tips, biohacking, optimizing health, and improving physical and mental performance with Dr. Mike Van Thielen

    We live in a very fast-paced world, and are constantly bombarded by outside noise and distractions. Finding our focus is more challenging these days than ever before, but is something that we need to master in order to lead successful and fulfilled lives. In this episode, I’m thrilled to be joined by Dr. Mike Van Thielen. Dr. Mike is an acclaimed expert in optimizing health, biohacking, performance and productivity. Dr. Mike is a coach and mentor to professional athlet...

    56 min

  6. 10/25/2023

    EP 87 - Holistic dentistry, how to properly take care of our teeth, the truth about fluoride, and tooth care tips with Dr. Michelle Jorgensen

    Can our teeth and our dental work be impacting your physical and mental health? My guest today is Dr. Michelle Jorgensen, DDS, FAGD, TNC, CNAS . Dr. Michelle is is an internationally acclaimed author, speaker, teacher, biologic/holistic dentist and health and wellness provider. She is the author of five books: Healthy Mouth, Healthy You; Holistic Dental Guide and Self-Sufficient Living. In this episode, Dr. Michelle is gonna break down how our teeth and dental work is impact...

    56 min

  7. 10/18/2023

    EP 86 - Tips for healthy and glowing skin, face yoga, the power of face oils, and ayurveda principles with acclaimed skincare expert and House of Beauty India founder, Vibhuti Arora

    Many of us strive to have healthy and glowing skin, but there is so much confusion out there with all of the new trends, skin care products in the marketplace, contradicting information, and questionable ingredients. In this episode, I’m thrilled to be joined by Vibhuti Arora. Vibhuti is an acclaimed skincare expert and ‘’beautypreneur.” Fascinated by yoga and skincare from a very young age, she is a certified face yoga expert and has trained hundreds of individuals on the power o...

    52 min

  8. 08/14/2023

    EP 85 - Nutrition tips, somatic eating, and how to satiate our physical and emotional hungers with acclaimed nutrition expert, Stephanie Mara

    We’re living at a time where there is more information about nutrition accessible to us, yet, most of us are often confused by the wide array of conflicting opinions and constant trend changes and fad diets that arise. In this episode, I’m thrilled to be joined by acclaimed nutrition expert, Stephanie Mara. Stephanie is the creator of Somatic Eating, whose mission it is to allow people to satiate their physical and emotional hungers. Stephanie takes an integrative approach t...

    1h 3m
See All (95)

4.8
out of 5
32 Ratings

About

The Down To Earth Podcast is on a mission to provide listeners with helpful and insightful information relating to health and wellness. Viewers will have access to non-biased information that will empower them to take better control of their own health. Join us on our journey as we speak with renowned Doctors, Healers, Healthcare Practitioners, and Wellness Leaders to learn more about how we can live our most meaningful, fullest and healthiest lives.

Information

  • Creator
    Jonathan and Laurena Patarkatsi
  • Years Active
    2020 - 2024
  • Episodes
    95
  • Rating
    Clean
  • Copyright
    © 2024 Down To Earth
  • Show Website
    Down To Earth

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