Life with Mushroom London

Tina Foster
  • 3.7 (3)
  • Entrepreneurship

Putting a positive spin on my life as my nest is emptying. Encouraging you to enjoy yours before it does and being here for you when that day comes. Navigating life, staying motivated and energised. Join me on this journey of fitness, furnishings, fun, fashion and fast cars. Lots to enjoy along the way together. Tina x

  1. 09/10/2021

    Empty Besting - my chapter by Kristi Huss

    When I was asked to be a featured expert in Kristi’s book I jumped at the chance. The title says it all hints and tips on how to make the best of your life once the nest is empty. Enjoy.

  2. 09/10/2021

    Empathy in our new normal.

    The pandemic got me thinking about how we perceived others and indeed how they perceived us. Going into a new normal I believe we need to be kind to each other and make empathy a new buzz word.

  3. 09/03/2020

    Coping With Trauma

    A long time coming this addresses an incident that happened to me many years ago. Looking at the aftermath of violent crime and what it leaves in its wake. I am reading from my blog as this subject is so emotive for me so please forgive the odd pause.

  4. 07/13/2020

    Stillness

    As we come out of Lockdown I am reflecting how the stillness during it made me feel. The fact that it comes in many forms, but I somehow feel the need to give myself permission to seek it.

  5. 06/09/2020

    Let’s talk on what has been a hot topic prior to Covid-19 - Millennials.

    Giving you my take on why this generation might be as they how and perhaps how they got there. I don’t think they have it easy that’s for sure. Excuse Minty my dogs input towards the end!!

  6. 05/28/2020

    Lockdown lethargy or energy?

    How have you reacted to Lockdown. Have you become a couch potato or like me are you relishing the time outside in what can only be described as amazingly timed good weather. In fact I recorded this on one of my daily power walks which have been a great source of motivation and headspace.

  7. 05/18/2020

    Floaty summer dresses and staycations.

    The live they wouldn’t save is summarised in a nutshell in this podcast. Talking where to find floaty summer dresses while shopping small. Also where to go on staycation when we are allowed to venture out further afield again. Where’s you happiest place in the UK?

  8. 05/12/2020

    How does exercising make you feel?

    During lockdown I have turned to exercise more than ever for my mental and physical well being. Some days are harder to get motivated than others, but the end gain is always there for me and it’s a positive part of my life. It’s where I turn to for my space, my me time.

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Ratings & Reviews

3.7
out of 5
3 Ratings

About

Putting a positive spin on my life as my nest is emptying. Encouraging you to enjoy yours before it does and being here for you when that day comes. Navigating life, staying motivated and energised. Join me on this journey of fitness, furnishings, fun, fashion and fast cars. Lots to enjoy along the way together. Tina x

Information

  • Creator
    Tina Foster
  • Years Active
    2020 - 2021
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Tina Foster