A Cup of Tea & Jesus

Kresten King, MSCC,CLC,CSC
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A psycho-educational and spiritual safe place where we discuss empowerment strategies for life during times of transition, crisis, and change. Visit us at www.thestormspecialist.wixsite.com/king

  1. 09/09/2020

    Monitor Your Mental Health Daily

    Monitoring your mental health is essential during this season. Practice sensory strategies to soothe your soul, remain calm and be empowered.

  2. 08/12/2020

    A Moment To Heal

    Put your Pain on Pause. Schedule a "Have Fun Moment" and experience the Moment to Heal that you are desperately seeking.

  3. 07/01/2020

    If Not Now, When? Creating S.M.A.R.T. Goals

    If not now, when? Tune into Kresten as she shares how to develop Smart Goals. S.M.A.R.T. is an acronym that stands for: S-Specific, M-Measurable, A-Achievable, R- Realistic, T-Timetable. It's time to make your mark in the world. Be Smart and live out your dreams, now!

  4. 06/17/2020

    Escape Your Past, Envision Your Future, Rehearse Your Success

    Kresten concludes the E.M.P.O.W.E.R. Me series from the Voices of the 21st Century. Tune in as she shares the last 2 sections subtitled Escape Your Past, Envision Your Future, Rehearse Your Success. In the midst of the systemic social climate, Kresten also shares a poem by Maya Angelou entitled "Still I Rise".

  5. 06/10/2020

    Obstacle Orientation, Working Purpose

    Sharing from Chapter 4 titled E.M.PO.W.E.R. Me , Listen in as Kresten reads passages on Obstacle Orientation and Working Purpose from the Voices of the 21st Century.

  6. 06/03/2020

    Manage Your Mind Mentally, Process the Pain, Pray in the Pit

    E.M.P.O.W.E.R. Me is chapter 4 from the book titled Voices of the 21st Century. Kresten King is the author of Chapter 4.  Gain insight as she shares the meaning of the Acronym for E.M.P.O.W.E.R. M stands for Manage your Mind Mentally . P stands for Process the Pain, Pray in the Pit.  Be Empowered.

  7. 05/27/2020

    Energize and Equip Your Spirit

    E.M.P.O.W.E.R. Me is title of Chapter 4 from the book entitled, "Voices of the 21st Century."  This book is a remarkable account of 17 women who share their messages of love, hope, determination, redemption and courage in the face of overcoming incredible challenges. Kresten King is one of those 17 women that authored Chapter 4.  Enjoy as she shares each section of her chapter with you.

  8. 05/20/2020

    Implement the 12 Steps

    12 steps programs are support groups for individuals battling a variety of destructive behaviors, including substance use disorders. Alcoholics Anonymous was the first 12 step group established in the 1930's. Since then, the 12 step program has expanded around the world. In this stressful season of Covid-19, remember to utilize the 12 steps to maintain your recovery.

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About

A psycho-educational and spiritual safe place where we discuss empowerment strategies for life during times of transition, crisis, and change. Visit us at www.thestormspecialist.wixsite.com/king

Information

  • Creator
    Kresten King, MSCC,CLC,CSC
  • Years Active
    2020
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Kresten King, MSCC,CLC,CSC