Mental Health Moments

TriStar Centennial
  • 5.0 (2)
  • Mental Health

Welcome to the TriStar Centennial Medical Center Podcast. Psychologist Dr. Edward Qualls will lead us in this podcast curated for healthcare workers in the fight against COVID-19.

Episodes

  1. 05/12/2020

    Stages of Compassion Fatigue

    Dr. Qualls walks through the 4 stages of compassion fatigue in healthcare workers.

  2. 05/12/2020

    Breath for Stress

    This episode focuses of breathing techniques to combat stress.

  3. 05/04/2020

    Difficulty Sleeping

    This episode focuses on tools to help you sleep better.

  4. 05/04/2020

    Keys of Well-being: Prolonged and Extreme Stress

    This episode focuses on how to manage prolonged and extreme stress.

  5. 05/04/2020

    Keys of Well-being: Transitioning from Work to Home

    This episode focuses on creating actionable and measurable goals to make a healthy transition from work to home.

  6. 05/04/2020

    Keys of Well-Being: Cognitive Defusion

    This episode focuses on balancing work, home, and spew through cognitive defusion.

  7. 05/04/2020

    Keys of Well-being: Resilience (part 2)

    This episode focuses of resilience and meditation as part of the keys to well-being series.

  8. 05/04/2020

    Keys of Well-being: Resilience (part 1)

    This episode focuses of resilience as part of the keys to well-being series.

  9. 05/04/2020

    Introduction to the 4 Keys of Well-being

    This episode covers the basics of the 4 keys of well-being and is a prelude future episodes.

  10. Season 1, Episode 1 Trailer

    Welcome to Mental Health Moments: A Podcast by TriStar Centennial Medical Center

    Meet your host, Dr. Qualls and get ready for our 8-session series on crisis trauma and burnout in healthcare workers who are in the fight against COVID-19.

  • 1 Trailer
    9 Episodes

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to the TriStar Centennial Medical Center Podcast. Psychologist Dr. Edward Qualls will lead us in this podcast curated for healthcare workers in the fight against COVID-19.

Information

  • Creator
    TriStar Centennial
  • Years Active
    2020
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © TriStar Centennial
  • Show Website
    Mental Health Moments