Phoenixes Rise

Meghan Eggleston
  • 0.0 (0)
  • Self-Improvement

Life, health & business tips

Episodes

  1. 08/19/2020

    How to get Unstuck

    Failure to launch? At a plateau? In a rut? Here’s my fail proof method everytime I get stuck

  2. 08/14/2020

    When I *DO* care what people think

    Why “you shouldn’t care what people think” isn’t always the best advice or entirely true.

  3. 05/12/2020

    Work with your brain to deal with sugar and carb cravings

    This is #1 nutrition struggle people mention to me as their fitness coach. Most are still expecting themselves to develop the self-control. But willpower is such a silly tool against cravings and addictions. I share some insights on how to approach this obstacle.

  4. 04/28/2020

    Evolve Or Repeat

    Waiting for things to change is the very reason they stay the same.

  5. 04/27/2020

    When moments of doubt create obstacles to moving forward

    Whether it’s fueled by our own thoughts, something someone said to or about us or perceived failures, doubt creates mountains sometimes too intimidating to climb. What is rising phoenix to do when you against them?

  6. 04/23/2020

    “Why would you do that?”

    When people give you their opinions on letting yo ur gray hair grow out, shaving your head, not shave your legs or any other counter-cultural “beauty” choice.

  7. 04/22/2020

    You're not Lazy. Here's how to take a next step.

    Motivation is overrated. Noticing your thoughts is underrated. Where you want to be is on the other side of something you can change....but only if you are willing to feel your feelings enough to name the thought that's causing them.

  8. 04/21/2020

    Phoenixes Rise (Trailer)

    Phoenixes Rise

  • 1 Trailer
    7 Episodes

Trailer

About

Life, health & business tips

Information

  • Creator
    Meghan Eggleston
  • Years Active
    2020
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Meghan Eggleston
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    Phoenixes Rise