Reclaim Your Power

Gabby Miller

The Reclaim Your Power podcast is a safe haven for all empathetic, intuitive souls. Created to empower through spiritual talks and sound healing therapy for anyone who is feeling weighed down by their emotions and looking to expand their healing! My intention for this podcast is to help you feel a sense of belonging, peace and balance through my words and sound healing meditations shared here. If you resonate with what I share here, it is not a coincidence. You’re right where you should be and thank you for being here now! Instagram: @gabbyssouldfoodd

  1. 07/15/2022

    32. 15 Min Third Eye Chakra Meditation

    -HEADPHONES ENCOURAGED FOR OPTIMAL LISTENING. VOLUME AT LISTENERS COMFORT- *Listen to 5-7 days for optimal results* The chakra we'll be connecting with in this meditation and email is the Third Eye Chakra (Ajna in Sanskrit) This chakra is located in the center of the eyebrows, a little bit above them. There is actually no element associated with this chakra because the energy of it is so high that it goes beyond any material thing. The vowel sound "AYE" is also associated with the third eye chakra. The third eye is a mystical center and is discussed in many different religions, philosophies and spiritual texts. It allows us to remove the "veil" from our perception and to see beyond the surface of things, beyond what things seem to be. And when I say "see" I don't mean with your two physical eyes, I mean well, with your third eye! Many people refer to this center as the sixth sense and believe that it is just as important if not more than our other 5 senses.  This center opens us up to universal consciousness and compliments the solar plexus' rational and logical thinking mode. Here we have inner knowings beyond reasoning. The function of this chakra is clear perception. Some other associations with the third eye chakra are truth, clarity, timing, perception, intuition, breaking illusions, wisdom, foresight, acceptance, objectivity and discernment. When this chakra is blocked or unbalanced some common issues that can occur are denial, going against our sixth sense or what we feel is true and right and a lack of clear perception on issues or obstacles in life.

  2. 06/04/2022

    30. 15 Min Heart Chakra Meditation

    HEADPHONES ENCOURAGED FOR OPTIMAL LISTENING The chakra we'll be connecting with in this meditation and email is the Heart Chakra (Anahata in Sanskrit) This chakra is located in the center of the chest and the color associated here is green. The element of air and the vowel sound "AH" is also associated with the heart chakra. This energy center is what makes life worth living and many believe it's actually our intuition center rather than the third eye. You know that saying, "Lead with the heart"? Well it has some truth to it. The heart center is our compass to guide us to our most fulfilling life and potential. The path there may very well rip your heart open/metaphorically speaking so one can really understand what it means to love and trust.  When we are deeply loved and respected, we feel safe to deeply love and respect ourselves. And the ironic part of it all is that in loving ourselves, I mean truly and unconditionally loving oneself, we are able to more readily love and feel loved by another. It all bounces back on one another. The heart chakra is a mirror to see what connection of all kinds, really feels like. The function of this chakra is connection to self, others, nature and Spirit. Some other associations with the heart chakra is love, knowledge, inspiration, trust, hope, joy, empathy, confidence, forgiveness, passion, abundance, truth and desire. When this chakra is blocked or unbalanced some common issues that can occur are sadness of any degree, loneliness, lack of enthusiasm, self-esteem and trust.  Blockages in this center and in addition the solar plexus, can push people to justify hurting one another. The heart chakra, when balanced creates a constant state of bliss and inner trust in each and every moment. We feel supported, guided and connected to something much greater than we can imagine.

Trailers

5
out of 5
8 Ratings

About

The Reclaim Your Power podcast is a safe haven for all empathetic, intuitive souls. Created to empower through spiritual talks and sound healing therapy for anyone who is feeling weighed down by their emotions and looking to expand their healing! My intention for this podcast is to help you feel a sense of belonging, peace and balance through my words and sound healing meditations shared here. If you resonate with what I share here, it is not a coincidence. You’re right where you should be and thank you for being here now! Instagram: @gabbyssouldfoodd