Amazing Yoga

Amazing You
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Free Yoga from Amazing You Magnesium

Episodes

  1. 05/10/2020

    Yoga Nidra (Body Scan)

    This is one of the sessions we've done at our free lockdown Yoga resources at our company Amazing Oils. It's been very popular. We hope you enjoy it.

  2. 05/10/2020

    Yoga Nidra introduction

    You Don't Have to Do Yoga or Meditate to Do Yoga Nidra. A proven antidote to anxiety, yoga nidra has been adopted by veterans, recovering addicts and regular stressed-out people. Unlike other forms of meditation, in which you focus on a mantra or on your breath, yoga nidra asks you simply to let go, it can be done by everyone regardless of any physical challenges they might have.

  3. 04/28/2020

    The meditation section from our Hips, knees and ankles yoga live

    If you want to see the whole session including the yoga then please visit here FREE YOGA

  4. 04/28/2020

    Breathing through the soles of your feet

    Sounds odd, but it an amazing experience, try it, you won't regret it.

  5. 04/23/2020

    WHY SO MUCH LYING DOWN?

    A 5 minute audio on ‘why so much lying down?’ We were asked this in the comments and promised a follow up on so here it is. We love your comments and suggestions so please keep them coming.

    WHY SO MUCH LYING DOWN?
  • 5 Episodes

About

Free Yoga from Amazing You Magnesium

Information

  • Creator
    Amazing You
  • Years Active
    2020
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Amazing You
  • Show Website
    Amazing Yoga