Pregnancy Meditation

GR Natural Birth & Pregnancy

Gentle pregnancy meditations as well as specific relaxation scripts for a natural labor and birth.

Episodes

  1. Episode 2 - Pregnancy Meditation: Visualizing Birth

    07/22/2020

    Episode 2 - Pregnancy Meditation: Visualizing Birth

    Relax and visualize your natural birth with me in a guided meditation. If you are striving for a non-medicated physiologic birth, deep relaxation and breath work help ease the discomfort of contractions. Practicing BEFORE labor begins is key. Learn more about birth, having a healthy pregnancy, breastfeeding and motherhood with a certified childbirth educator and lactation counselor at #grnaturalbirth on IG and FB. Learn more about my online childbirth classes at grnaturalbirth,com

    15 min
  2. Episode 1- Pregnancy Meditation

    04/28/2020

    Episode 1- Pregnancy Meditation

    A gentle pregnancy meditation focusing on breath and moving warmth and light through the body for complete relaxation.

    14 min
  • 2 Episodes

Ratings & Reviews

4.1
out of 5
8 Ratings

About

Gentle pregnancy meditations as well as specific relaxation scripts for a natural labor and birth.

Information

  • Creator
    GR Natural Birth & Pregnancy
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Explicit
  • Copyright
    © Copyright GR Natural Birth & Pregnancy
  • Show Website
    Pregnancy Meditation