Natural Health with Yoga

Yogi G
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  • Health & Fitness

I’m a Yoga Teacher/Yoga Therapist/Naturopath from Mumbai, India and i created Natural Health with Yoga as a space to share my passion for Yoga, fitness, mindfulness and compassion... Join me in my journey to good health.

Episodes

  1. 05/17/2020

    Lockdown 4.0 - Stay Healthy

    Tips to boost your immunity. Diet: What to eat - what to avoid

  2. 05/14/2020

    Guided Meditation - 1

    #Namaste - 15 minutes of breathing exercise and meditation everyday would help us a lot in combating the current situation. With the power of breath, we can strengthen our body and immune system. This is the time where we need to make our mind strong, our emotions stable, and find the inner strength that comes to us when we go deep in meditation Stay tuned for more such programmes Subscribe to our channel Like, Share, Comment Leave a feedback Thanks

  3. 04/28/2020

    Yoga in the Time of Covid - 19 ( E - 2)

    Namaste, Life in the time of Covid - 19. Yoga tips to improve lung capacity Do yogasanas, Do Pranayama, Meditate

  4. 04/25/2020

    Yog Nidra

    Guided Yog Nidra to help you relax your whole body, concentrate on the instructions instead of all the thoughts and worries that preoccupy you, will help you let go and be more relaxed.

  • 4 Episodes

About

I’m a Yoga Teacher/Yoga Therapist/Naturopath from Mumbai, India and i created Natural Health with Yoga as a space to share my passion for Yoga, fitness, mindfulness and compassion... Join me in my journey to good health.

Information

  • Creator
    Yogi G
  • Years Active
    2020
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Yogi G