That Wisconsin Girl

Mary Rufledt

Award winning broker/owner and fitness focused unashamed foodie, Mary Rufledt reflects on her life and success and shares tips and secrets she has learned along the journey.

  1. 12/21/2021

    Baking and Cooking for the Holidays with Tony Draganowski of Bijou Bistro

    Tony Draganowski of Bijou Bistro in Eau Claire WI joins the show this week to talk about his background and passion for cooking, baking and dining! He also shares a few helpful tips on how to make your holiday experience memorable! For more information or to set up a reservation:Call: 715-832-6778Email: eauclairechef@hotmail.comWebsite: www.bijou-bistro.com

  2. 11/16/2021

    Episode 24: Fitness Freedom with Alisha Lange

    Alisha Lange owner of Fitness Freedom in downtown Eau Claire, WI talks about about making health and fitness practical and meaningful. For more information on Fitness Freedom go to:www.fitnessfreedomwi.com(715)514-2137 For more information on That Wisconsin Girl go to:www.thatwisconsingirl.com

  3. 11/02/2021

    Episode 23: Mindset featuring Kim Ayres, Brooke Gardow, and Mellie Artema

    Mary hands over the microphone this week to Kim Ayres, Brooke Gardow and Mellie Artema to talk about the importance on mindset! For more information on That Wisconsin Girl go to:www.thatwisconsingirl.com

  4. 10/05/2021

    Episode 22: Passion and Wellness with Diane Degenhardt

    In this episode Diane Degenhardt discusses the importance of finding passion in life along with the importance of wellness as we age. You can contact Diane at:ddegenhardt@gmail.com For more on Mary Rufledt and The Wisconsin Girl go to:www.thatwisconsingirl.com

  5. 09/21/2021

    Episode 21: Suicide Prevention with Brooke Gardow

    Mary turns the podcast over to Brooke Gardow this week. Brooke shares her very personal and moving story and shares tips on how to make it through difficult situations

  6. 08/03/2021

    Episode 20: The Four Agreements with Kim Ayres and Brooke Gardow

    This week Mary hands the show over to Fitness and Health experts Kim Ayres and Brooke Gardow Order you copy of The Four Agreements HERE For more on Mary Rufledt and The Wisconsin Girl go to:www.thatwisconsingirl.com

  7. 07/13/2021

    Episode 19: A New School for the Chippewa Valley with Erin Borofka

    This week Mary turns the microphone over to childhood friend, Erin Borofka to discus and exciting new educational opportunity coming to the Chippewa Valley. Reach out to Erin at:hetchey@bloomer.net For more on Mary Rufledt and The Wisconsin Girl go to:www.thatwisconsingirl.com

  8. 06/29/2021

    Episode 18: Small Towns and Big Strengths

    There is something special about small towns! Mary shares about her travels through the wonderful little communities of northern Wisconsin and discusses the importance of journaling our strengths and making a difference in the lives of those around us.

See All (25)

5
out of 5
8 Ratings

About

Award winning broker/owner and fitness focused unashamed foodie, Mary Rufledt reflects on her life and success and shares tips and secrets she has learned along the journey.

Information

  • Creator
    Mary Rufledt
  • Years Active
    2020 - 2021
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © (c) 2020 That Wisconsin Girl
  • Show Website
    That Wisconsin Girl