Wholistic Hearts- A Journey from the Head to the Heart, Encounters with Jesus

Kristin Fields Chadwick
  • 5.0 (31)
  • CHRISTIANITY
  • UPDATED WEEKLY

Welcome to Wholistic Hearts, a sacred space for those hungry and thirsty to encounter the fullness of God—Father, Son, and Holy Spirit. This podcast is an invitation to explore His goodness and step into His sweet invitations for transformation. Together, we’ll explore the invitation of using our imagination, cultivating stillness and meditation, and having heartfelt conversations that nourish your body, mind, and spirit. Inspired by Psalm 34:8-10, Wholistic Hearts invites you to "taste and see that the Lord is good" as we worship in awe and wonder, discovering the abundant joy and mercy found in His presence. Hosted by Kristin Fields Chadwick—a Jesus follower, a wife and mama, a Kingdom entrepreneur, and Christian Life Coach, and recovering “box checker”—this podcast is for women longing to move beyond knowing ABOUT God to experiencing an intimate, life-changing relationship with Him. Through faith-building meditations, Christ-centered coaching, and recorded encounters, you’ll be encouraged to connect with the Holy Spirit in a wholehearted and transformative way. Whether through interviews, teachings, or guided moments of encounter, Wholistic Hearts is your place to pause, listen, and see Jesus face to face. Join us on this beautiful adventure of faith and discover the abundant life God has for you.

  1. 20H AGO

    246. The Why and How to Creating a Kingdom Rooted Vision Board for 2026: A Step by Step Process Including Journal Prompts Plus an Encounter

    What if your vision board about what GOD is doing this year that He's inviting you into? In this episode, I'm walking you through how to create a Kingdom-centered vision board that flows from intimacy with Jesus, honors your current season, and leads to real transformation. This episode will help you approach visioning from a place of listening, surrender, and wholistic alignment with God's purposes for your life. JOURNAL PROMPTS:Recognize where you currently are. What season am I in? What season am I entering into? Where are you feeling discouraged? Hopeless? Hopeful? Ask the Father, what do you see when you look at me? What are some of the promises, prophetic words, etc. you want to remind me in this season? Who are you to me in this season? What part of your personality do you want to reveal to me, God? What do I need to shift in my mindset to become the person you already see me to be in this season?What have you been repeatedly highlighting for me? A verse? A phrase? A song? In this season, what is bringing you joy?What areas do you feel the Lord calling you into an upgrade? Using your sanctified imagination, dream about a day 3 months from now, 6 months, 1 year…what does the day to day look like. SCRIPTURES MENTIONED:Habakkuk 2:2-3Isaiah 43:18-19Proverbs 16:9 Music by Aeroplanes “Too Far in Love” via SoundstripeSUPPLIES NEEDED:Physical Vision Board: Poster board or large cardstockMagazinesScissors & glue sticksMarkers, colored pensPrinted images (optional)Stickers, washi tape Digital Vision Board: Canva, Pinterest, PowerPoint, or Google Slides Atmosphere: Worship music playlistCandles/lightingYour Bible & journalWater/tea/coffee CONNECT WITH KRISTIN📱 Instagram: @kristinfieldschadwick 📘 Facebook:...

    38 min

  2. JAN 7

    245. 18 Ways to Thrive in 2026: A Wholistic Wellness Framework for Your Mind, Body, and Spirit

    Welcome to 2026! As we step into this new year, let's talk about wholistic wellness: mind, body, and spirit. In this episode, I'm sharing 18 practical ways to build a wellness framework that will help you thrive this year. Drawing from my background in personal training and years of walking through my own health journey, I'm sitting down with you like a friend across the table. Rooted in 3 John 1:2—"Beloved, I pray that in every way you may succeed and prosper and be in good health physically, just as I know your soul prospers spiritually"—this episode will help you align your wellness goals with God's heart for your wholeness. Whether you're starting from scratch or refining your wellness routine, this episode gives you a roadmap to pursue wholehearted wellness—complete shalom peace—in every area of your life. The 18 Ways to Holistic WellnessAsk the Holy SpiritMovementWater & ElectrolytesCheck Your Hormones & ThyroidCheck Your PoopProbioticsMeditation & EncountersBreath WorkMobility Work including Pelvic Floor TherapyKnow Your Purpose & VisionInfrared SaunaSupplementsGet OutsideStay Connected IRLGratitudeLaughterFeed Your Soul Life-Giving ContentGet a Counselor, Mentor, or Coach Resources & Links MentionedFree Workout Resources: Nourish Move Love (YouTube)Sydney Cummings (YouTube)Mind Pump Media (Podcast & YouTube) Apps & Programs: Strava AppSoul Space AppThe Pause App by John EldredgeHeadspace Electrolytes: LMNT (Element) - drinklmnt.comLiquid IVThorne Supplements Supplement Brands: Pure EncapsulationsThornePaleo ValleyDesigns for Health Books: Experiencing Jesus. Really. by John Eldredge Podcasts: Huberman Lab PodcastA Good Hang with Amy Poehler Additional Resources: Bristol Chart for digestive healthEpisode 35 - Original Wholistic Hearts Wellness listDr. Mallory Willis Episode - Pelvic floor health Reflection QuestionsWhat is Holy Spirit inviting you into this season—rest, discipline, or something else?Which of the 18 areas do you most need to focus on right now?What has been blocking your wellness journey emotionally or spiritually?Who can you invite to walk this wellness journey with you for accountability and encouragement? DisclaimerKristin is not a doctor, certified trainer, or functional medicine practitioner. This episode shares friend-to-friend conversation based on years of personal experience with personal training background, her own journey with autoimmune disease, and holistic health research for her and her family and friends. Always consult with your healthcare provider before making changes to your health routine. Connect with KristinWebsite: wholisticheartspodcast.com Instagram: a href="https://instagram.com/wholisticheartspodcast" rel="noopener noreferrer"...

    32 min

  3. 12/24/2025

    244. Advent Encounter: Embracing the Messiah Luke 2:4-7

    This precious encounter is based off of Luke 2:4-7. What would it be like to hold the Messiah? CONNECT WITH KRISTIN📱 Instagram: @kristinfieldschadwick 📘 Facebook: Kristin Fields Chadwick 🌐 Website: www.kristinfieldschadwick.com ✉️ Email: hello@kristinfieldschadwick.com 💚 Want to join the 10K Steps & Vitamin D Challenge? Message me on Instagram or Facebook and I'll add you to our group chat! ☕ Support the Podcast: buymeacoffee.com/kristinchadwick

    9 min

  4. 12/22/2025

    243. Advent Encounter: Responding to Prophetic Words Luke 1:39-56

    Have you received a prophetic word over your life? What was your response? Today we find ourselves listening in on a conversation between Mary and Elizabeth. CONNECT WITH KRISTIN📱 Instagram: @kristinfieldschadwick 📘 Facebook: Kristin Fields Chadwick 🌐 Website: www.kristinfieldschadwick.com ✉️ Email: hello@kristinfieldschadwick.com 💚 Want to join the 10K Steps & Vitamin D Challenge? Message me on Instagram or Facebook and I'll add you to our group chat! ☕ Support the Podcast: buymeacoffee.com/kristinchadwick

    8 min

  5. 12/20/2025

    242. Advent Encounter: Prophetic Words Luke 1:12-25

    Have you received a prophetic word and responded in disbelief? As we continue to read through Luke 1, we see the invitation to enter the Throne Room and bring the Father our hearts crying out "Help me in my unbelief." CONNECT WITH KRISTIN📱 Instagram: @kristinfieldschadwick 📘 Facebook: Kristin Fields Chadwick 🌐 Website: www.kristinfieldschadwick.com ✉️ Email: hello@kristinfieldschadwick.com 💚 Want to join the 10K Steps & Vitamin D Challenge? Message me on Instagram or Facebook and I'll add you to our group chat! ☕ Support the Podcast: buymeacoffee.com/kristinchadwick

    14 min

  6. 12/18/2025

    241. Advent Encounter: The Altar of Incense Luke 1:5-17

    Imagine you have been selected to win an incredible prize! The reality is, we have all been chosen to receive the invitation to enter the Holy of Holies. Join me today as we keep reading through the Gospel of Luke this holiday season and step into Zechariah's shoes. What prayers are you praying in this season? They are a fragrance that is sweet and beautiful to the Father's nose. CONNECT WITH KRISTIN📱 Instagram: @kristinfieldschadwick 📘 Facebook: Kristin Fields Chadwick 🌐 Website: www.kristinfieldschadwick.com ✉️ Email: hello@kristinfieldschadwick.com 💚 Want to join the 10K Steps & Vitamin D Challenge? Message me on Instagram or Facebook and I'll add you to our group chat! ☕ Support the Podcast: buymeacoffee.com/kristinchadwick

    17 min

  7. 12/16/2025

    240. Advent Encounter: Writing His Story Luke 1:1-4

    How would you write Jesus' story? How would you write a letter describing Emmanuel in your own life? CONNECT WITH KRISTIN📱 Instagram: @kristinfieldschadwick 📘 Facebook: Kristin Fields Chadwick 🌐 Website: www.kristinfieldschadwick.com ✉️ Email: hello@kristinfieldschadwick.com 💚 Want to join the 10K Steps & Vitamin D Challenge? Message me on Instagram or Facebook and I'll add you to our group chat! ☕ Support the Podcast: buymeacoffee.com/kristinchadwick

    10 min

  8. 12/12/2025

    239. Finding an Honest Hope This Advent (with Scott Erickson)

    What if Christmas could mean something real again—not just the hustle and tinsel, but something honest that speaks to the chaos we're all feeling? As I lean into creative rest this December, I'm re-airing one of my most beloved Advent interviews with artist and author Scott Erickson about his stunning book Honest Advent. This conversation absolutely changed how I see Christmas. Scott shares how he went from feeling disconnected from Christmas ("elves and reindeer and buy stuff") to discovering the profound vulnerability in the Incarnation story. He invites us into an honest hope—not cheap or shallow, but real hope that can hold the weight of our exhausted, divided world. In this conversation, we explore: Why creativity is a backdoor to what's really happening in our heartsThe "haunting" or invitation we feel toward creating and saying yes to something moreHow Scott transitioned from art teacher to full-time artist and what that cost himWhy paying attention to Mary's embodied experience and vulnerability matters for all of usThe cost of divine revelation How the Incarnation—God becoming fully human—invites us to pay attention to our own humanity and find God in our midst Scott's perspective is refreshing, honest, and deeply creative. His book Honest Advent has become one of my go-to resources every December, and I flip through it in the mornings letting his art and essays speak to my heart. If you've ever felt like Christmas has lost its meaning in the midst of a complex, chaotic world—this conversation is for you. Because the offering of Advent is the offering of hope. And an honest Advent leads us to an honest hope. ABOUT SCOTT ERICKSONScott Erickson is a touring painter, performance artist, and creative instigator. His work focuses on the collision of art, spirituality, and meaning-making through meditative art pieces that open backdoors to the heart. He's the author of several books including Honest Advent, Prayer: Forty Days of Practice, and Say Yes: Discover the Surprising Life Beyond the Death of a Dream. RESOURCES MENTIONEDBook: Honest Advent by Scott Erickson Available on Amazon, Barnes & Noble, Target, local bookstores, and at HonestAdvent.com Follow Scott's Work: Instagram: @scottthepainter (His daily art posts are absolutely worth following!) Website: scottericksonart.com QUOTES FROM THIS EPISODE"Revelation is a hard gift to receive. You must give up everything else to receive it." - Scott Erickson "I don't want Christmas to feel insignificant in a complex and chaotic world. Can celebrating Christmas mean anything this year? My belief is yes. My hope is yes." "We find a God who's not insulating itself from the human experience, but is fully participating in it. And so then we, in our full human participation, can find God in our midst." "I want an honest Advent because the offering of Advent is the offering of hope. Not a cheap hope, not a shallow hope, but a real honest hope that can deal with the realities of the world we find ourselves in." CREATIVE REST REMINDERAs I mentioned in last week's episode on Sacred Rest, I'm taking creative rest this December. That means I'm re-airing some of my most impactful Advent content and encounters rather than creating brand new episodes from scratch. Rest isn't failure—it's faithfulness. And I'm modeling what I preach. COMING UP NEXTMore Advent encounters to prepare your heart for ChristmasHolistic wellness update for 2026Continuing our journey through the Psalms in the new year CONNECT WITH KRISTIN📱 Instagram: @kristinfieldschadwick...

    41 min
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About

Welcome to Wholistic Hearts, a sacred space for those hungry and thirsty to encounter the fullness of God—Father, Son, and Holy Spirit. This podcast is an invitation to explore His goodness and step into His sweet invitations for transformation. Together, we’ll explore the invitation of using our imagination, cultivating stillness and meditation, and having heartfelt conversations that nourish your body, mind, and spirit. Inspired by Psalm 34:8-10, Wholistic Hearts invites you to "taste and see that the Lord is good" as we worship in awe and wonder, discovering the abundant joy and mercy found in His presence. Hosted by Kristin Fields Chadwick—a Jesus follower, a wife and mama, a Kingdom entrepreneur, and Christian Life Coach, and recovering “box checker”—this podcast is for women longing to move beyond knowing ABOUT God to experiencing an intimate, life-changing relationship with Him. Through faith-building meditations, Christ-centered coaching, and recorded encounters, you’ll be encouraged to connect with the Holy Spirit in a wholehearted and transformative way. Whether through interviews, teachings, or guided moments of encounter, Wholistic Hearts is your place to pause, listen, and see Jesus face to face. Join us on this beautiful adventure of faith and discover the abundant life God has for you.

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