Un2Re

Brittany Frizzelle
  • 5.0 (1)
  • Self-Improvement
  • Updated Weekly

Un2Re is dedicated to providing supportive practices to assist creatives on the journey of unlearning, to heal, and relearning. Together we will grow in love and come out with skills and habits that leads to true happiness. From poetry, quick life recaps, readings, and meditations, this podcast is for people who have struggled but are now ready to commit to loving and caring for themselves daily!

  1. 02/26/2024

    PAM- I Bloom

    A brief meditation and visualization with original poetic affirmation

    9 min

  2. 02/19/2024

    PAM- My Friend, Vulnerability

    Breathwork with quick guided visualization and original poetic affirmation

    11 min

  3. 02/13/2024

    PAM- Vulnerability, My Soft Space

    A slow soft grounding with a quick visualization and original poetic affirmation

    11 min

  4. 02/06/2024

    PAM- Creative Courage

    Quick grounding before visual meditation and original poetic affirmation

    9 min

  5. 01/08/2024

    PAM- Love and Kindness

    Brief breath work and meditation and original poetic affirmation

    13 min

  6. 01/01/2024

    PAM- Safe With Me

    Short breath work and original meditation and poetic affirmation on vulnerability

    9 min

  7. 12/25/2023

    PAM- You Found It

    Quick guided meditation and breath work with original poetic affirmation

    11 min

  8. 12/04/2023

    PAM- Trust in Me

    Brief breathwork and meditation before original poetic affirmation

    8 min
See All (150)

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About

Un2Re is dedicated to providing supportive practices to assist creatives on the journey of unlearning, to heal, and relearning. Together we will grow in love and come out with skills and habits that leads to true happiness. From poetry, quick life recaps, readings, and meditations, this podcast is for people who have struggled but are now ready to commit to loving and caring for themselves daily!

Information

  • Creator
    Brittany Frizzelle
  • Years Active
    2020 - 2024
  • Episodes
    150
  • Rating
    Explicit
  • Copyright
    © Brittany Frizzelle
  • Show Website
    Un2Re