Mindful Moments

Zenergy
  • 0.0 (0)
  • Mental Health

Meditation minis, Mindfulness and more

Episodes

  1. 06/08/2020

    Love and kindness meditation

    This mini-meditation invites to extend love and kindness

  2. 05/17/2020

    Gratitude meditation

    Guided mini meditation cultivating the attitude of gratitude.

  3. 05/10/2020

    Body scan meditation

    Short meditation bringing awareness to body and breath.

  4. 05/01/2020

    Meditation 101

    Why, how and when to meditate - Breath meditation

    Meditation 101
  • 4 Episodes

About

Meditation minis, Mindfulness and more

Information

  • Creator
    Zenergy
  • Years Active
    2020
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Zenergy