
63 episodes

Why We Tri | Endurance Sports Podcast for All Levels Caroline Gardner
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- Health & Fitness
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5.0 • 36 Ratings
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Welcome to The Why We Tri Podcast!
Finding self-motivation when the world beneath you is crumbling seems impossible.
Triathlon & Endurance Sports demand you to be present at all times.
Losing focus for only a moment while on the swim, the bike, or the run can have dangerous consequences.
After the sudden loss of my mom in 2018 and my divorce in 2020, my WHY in triathlon, as well as in my personal life, was deflated. My three daughters needed their Mom back, and I needed my WHY back. With small attempts back into the pool for a swim, or back on the bike to cycle, or out on that track to run, I found myself surrounded by a WORLD of endurance everyday athletes here in Miami, FL, while on the Alien Race Team, online in the BYLR club by Jesse Itzler, and out at races by CLASH and Ironman. A world of triathletes and endurance athletes who openly share their incredible stories with me. These stories inspired me to get back up, keep going and SHARE:
WHY WE TRI!!
Kick back, grab your favorite beverage, tune in and enjoy the stories of ordinary people who set out and go far beyond ordinary distances on
The Why We Tri Podcast!
~CAROLINE
IG: @WhyWeTriPodcast
FB: Why We Tri Podcast
Website: https://whywetri.co
© Why We Tri LLC
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63. Diego Ferradas
EP 63. Why We Tri x Mack Cycle Ambassador Manager Diego Ferradas
Beginner. Rookie. Newbie.
Do you remember how you felt when you stepped into these roles in life? How did you feel when you signed up for your first triathlon or marathon? How did you feel when you went to your first training session and met a triathlon team? What was your perception of your Coach and team members? Better yet, what was your perception of yourself?
In tonight's episode, Diego Ferradas shares how his curiosity about cycling while supporting a coast-to-coast cycling fundraising event with a non-profit organization called The Ability Experience led him to Mack Cycle. Diego's ability to bring people together by encouraging them to keep reigniting their curiosity in trying new things no matter their age, ability, level of experience, or financial situation is one of the many reasons Diego makes a great leader as Mack Cycle's Ambassador Program Manager.
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Join the Home Team! Become a Mack Cyclist Ambassador
https://mackcycle.com/pages/ambassador-application
Connect w/ Diego Ferradas:
FB: https://www.facebook.com/dferradas
IG: https://www.instagram.com/diegoaferradas/
LinkedIn: https://www.linkedin.com/in/diegoferradas/
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62. Mack Cycle Mini-Series: Adam Ciperski
EP 62. Why We Tri x Mack Cyclist Adam Ciperski
Welcome to the 3rd episode in our 6-Part #MackCycle Mini-Series!
Tonight we are here w/worldwide customer success leader of ThoughtSpot, husband, father of two, and Multiple Ironman finisher: Adam Ciperski!
This hard-working husband and father of two shares w/ us his #WHY in his early morning #tritraining.
Adam’s introduction to triathlon came from a need to find a healthier lifestyle. After donating one of his kidneys to his brother, Zach Ciperski, years prior, he needed a noncontact sport where he could have fun and compete. Triathlon was a match!
This episode hits home for me, as my dad had kidney disease, then kidney failure, and was later a kidney transplant recipient. Listen to Adam as he shares w/ us the #rippleeffect of how his brother lived out his days and how that has played a role in Adam’s relationship w/ his children and supportive wife, Carla.
Give the gift of sharing Adam’s inspiring story with others by sharing this episode w/ family and friends. Also, listen for the #secretphrase and follow the #GIVEAWAY instructions to win your Loyal Listeners WWT Gratitude Box of goodies!
Help Adam and his family keep his brother's legacy going by giving the gift of reading and education to the youth in a small town in San Juan de Oriente, Nicaragua. You can help by making any size contribution.
Visit Fabretto.org website for more details.
In this episode, I talk about Jesse Itzler's BYLR program, which has helped me set and obtain my yearly goals and aspirations toward Building My Life Resume. Check out all Jesse and his amazing team created and get the help and positive support you need in all areas of your life: prioritizing family, fun in fitness, growing your business, keeping it social, and my favorite adventure.
Keep Moving and #AlwaysCarrieOn
Caroline
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BEFORE YOU GO: Take a moment to leave us a written review. This helps our podcast reach those who are in need of hearing how others define the WHY in all they TRi!
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61. Mack Cycle Mini-Series: Angel Blanco
A Why We Tri, LLC Production
In tonight’s episode, we sit down w/ badass Mack Cycle Ambassador, 2x cancer fighter, 2x crash recovery cyclist, brain injury survivor, gravelist, loyal Home Depot employee, devoted husband, and dedicated father of two: Angel Blanco.
This is the 2nd episode in our 6-Part Mack Cycle Mini-Series. We are not holding back in sharing this Mack Cyclist’s inspirational story of relentless determination in the face of life’s curve balls.
Angel shares his very personal connection to riding the DCC and supporting the Sylvester Comprehensive Cancer Center. No matter the obstacles, Angel rides w/ Team Hurricanes Mack Cycle. Every. Year.
This holiday season, help Angel & Caroline give the gift of LIFE to those fighting for theirs in the fight against cancer:
Donate to Angel & Caroline’s Ride.
Angel’s Links:
Insta: Angel’s IG
Fav Bev: Drink LMNT
Fav Gear: Mack Cycle Lazer Helmet
Fav MC Kit: Mack Cycle White Parrot Kit
Become a Mack Cycle Ambassador
Mack Cycle Ambassador Program
Additional Show Links:
Courtney Dorchak: The Keys to Nutrition
GIVEAWAY Gratitude Boxes : Why We Tri Post
Thank you for clicking that follow button and leaving us a review!
Keep Moving and #AlwaysCarrieOn
Caroline
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60. Mack Cycle Mini-Series: Courtney Dorchak
EP60 Mack Cycle Mini-Series: Courtney Dorchack
A Why We Tri Production
2022 Holi-Daze are here.
Let’s keep calm and Carrie ON w/ a 6-Part Mack Cycle Ambassador Mini-Series.
Thanks to the leading ladies over at my favorite bike shop, MaryJane, Rachel, and Sandy…And thanks to Mack Cycle Ambassador Manager Diego Ferradas, we have collaborated and chosen 6 Mack Cycle Ambassadors who will be sitting down with me and sharing the WHY in all they endure, adventure, give back, and in all those who they encourage to Always Carrie On.
In our first episode, we head down to those beautiful Florida Keys with Mack Cycle Ambassador, Arizona Ironman finisher, Licensed Dietitian, and Founder of The Keys to Nutrition: Courtney Dorchak.
Grab your fav beverage, head out on that walk/run or get on that trainer ride and learn how Courtney Dorchak defines her WHY in all she Tri’s!
Connect w/ Mack Cycle:
Become an Ambassador: Mack Cyclist
Mack Cycle Website
MC Facebook
MC Instagram
Connect w/ Courtney Dorchak:
www.thekeystonutrition.com
Facebook
Instagram
LinkedIn
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59. Chris Pavon: Powering Cyclists to the Finish Line with Mack Cycle
Professional bike fitter, Chris Pavon from Mack Cycle, joins me on Why We Tri to talk about how he helps power athletes to the finish line.
In this episode we chat about:
The man that shaped Chris’ life
Chris’ beginner to bike fitting pro journey
Why Chris started in the sport and the Why that keeps Chris going
Connect with Chris:
Chris: @chrispavon
Mack Cycle: @mackcycleandfitness
This Episode concludes Why We Tri(be) 2021-2022 Season. It certainly has been an insightful one with the courage and kind guests who have all shared such personal stories of their WHY in all they TRI. Thank you for your continued support and dedication in listening, reviewing, and conversing on social media! June- August 2022 I will be taking a much-needed pause on new recordings to refresh, reorganize, and renew the direction of this podcast adventure! Stay tuned and feel free to reach out directly to me with any and all future recording requests: Caroline@whywetripodcast.com
For more insights, tips, and training encouragement, follow us on Instagram @whywetripodcast.
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58. Mason Gravley: From Canada to Mexico in 25 Days
On a trip to Canada, Mason and his friend discovered hundreds of bikers walking with their bikes. It was the Tour Divide, which Mason decided at that moment he would participate in the following year. Listen to the full episode to discover how long this grueling bike ride took, as well as the secret to drinking beer with no side effects!
In this episode we hear about:
- Mason's spontaneous decision to bike from Canada to Mexico
- How to use Ironman and endurance sports to train for separate events
- Enjoying beer without the negative effects to your training lifestyle
Connect with Mason and Athletic Brewing:
@athleticbrewing
@alive_adventures
Get Caroline’s Favorite Beverage: www.AthleticBrewing.com
Subscribe to the Why We Tri Podcast
For more insights, tips, and training encouragement follow us on Instagram @whywetripodcast.
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Customer Reviews
I love this show!
So many inspiring stories!
Insightful and Motivating Podcast for Triathletes and Endurance Athletes
Caroline is a great interviewer and her podcast is so fun to listen to. It is so interesting to learn about the different stories and backgrounds of her guests.
If you are a triathlete, be sure to add this to your workout queue!
Inspirational!
A great listen and a reminder that everyday people can do amazing things!