Natural Living & Wellness

Christine Emerson
  • 5.0 (1)
  • Alternative Health

Natural Living & Wellness aspires to encourage individuals to live their best life through the use of holistic medicine and reach optimal wellness.

Episodes

  1. 06/23/2021

    Soul Journey Guided Meditation

    Life brings an abundance of challenges leaving you stressed and overwhelmed. Join me today as I guide you through a soul journey guided meditation! A perfect way to your reduce stress!

    Soul Journey Guided Meditation

  2. 02/11/2021

    Progressive Muscle Relaxation with Dr. Christine

    We live in stressful times. Chronic stress can negatively impact the body and one's health. Progressive muscle relaxation is a modality used to help alleviate stress and muscle tension. Enjoy this episode of Progressive Muscle Relaxation as I guide you on your wellness journey.

    Progressive Muscle Relaxation with Dr. Christine

  3. 06/04/2020

    Leaky Gut:How to Improve Your Gut Health

    Do you suffer for a lot of internal complaints? It could be leaky gut. Listen to my podcast and learn more about what Leaky Gut is and how to improve your gut health.

  4. 05/05/2020

    "Stress management in a post COVID world"

    Are you feeling stressed or overwhelmed? Listen to this episode of "Stress management in a post COVID world" and learn new strategies on how to better manage your stress.

  5. 04/28/2020

    "What is Naturopathic Medicine anyway?"

    Not sure what Naturopathic Medicine is? Here's a short description of what Naturopathic Medicine really is and how it can help you.

  • 5 Episodes

About

Natural Living & Wellness aspires to encourage individuals to live their best life through the use of holistic medicine and reach optimal wellness.

Information

  • Creator
    Christine Emerson
  • Years Active
    2020 - 2021
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Christine Emerson
  • Show Website
    Natural Living & Wellness