Nutrition Network Self Care

Mary Ann Reidy
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  • Nutrition
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Self Care is the focus of the Nutrition Network Show. Keeping you up to date on the latest nutrition advice & health trends. Let’s take this amazing journey to optimal wellness together. In Health, Mary Ann Reidy Clinical Nutritionist Certified Wahls Healthcare Practitioner Artwork courtesy of Carol J Cohn @caroljcohnart

Episodes

  1. 09/15/2020

    Gentle Detoxification

    Learn easy detoxification tools that you can do daily as part of your self care routine.

  2. 07/24/2020

    The Vegetarian Concept 🍃

    What are the different vegetarian diets and can you get adequate protein and Vitamin B12 eating a plant based diet?

  3. 06/18/2020

    “The Wahls Protocol” for Autoimmune Disorders

    An overview of “The Wahls Protocol” A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles”

  4. 05/15/2020

    Riders On The Cytokine Storm

    What is a Cytokine Storm? Why are some people getting sicker than others from Covid-19. Learn Self Care tips that can help you optimize your health to safeguard against it.

  5. 05/10/2020

    Put your money on the Vagus Nerve!

    Find out how to stimulate your Vagus Nerve and reverse symptoms like insomnia, constipation, fatigue and an over reactive immune system that can lead to autoimmune disorders and complications during an infection like Covid-19.

  6. 05/03/2020

    Everything Causes Cancer!

    Car air safety- How to protect yourself from built up benzene toxins that accumulate in the air of hot cars (temperature not style)

  7. 05/02/2020

    Anti- Frantic Foods

    Stressed Out! Try modifying your diet by including Anti-Frantic Foods, supplements and essential oils.

  8. 05/02/2020

    Morning Shake

    The best way to break-your-fast in the morning is with liquid nutrition. This is a yummy easy to make shake.

  9. 04/30/2020

    Going Against The Grain

    If you are following a Gluten-free diet and still experiencing digestive symptoms, fatigue, weight gain or pain, you may need to adopt a grain-free diet instead.

  10. 04/30/2020

    Oil Pulling for oral health

    Learn how to include Oil Pulling as part of your daily self care regimen.

  11. Trailer

    Nutrition Network Self Care (Trailer)

    Nutrition Network Self Care

  • 1 Trailer
    10 Episodes

Trailer

About

Self Care is the focus of the Nutrition Network Show. Keeping you up to date on the latest nutrition advice & health trends. Let’s take this amazing journey to optimal wellness together. In Health, Mary Ann Reidy Clinical Nutritionist Certified Wahls Healthcare Practitioner Artwork courtesy of Carol J Cohn @caroljcohnart

Information

  • Creator
    Mary Ann Reidy
  • Years Active
    2020
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Mary Ann Reidy