Gonna Kick Tomorrow

Jason Chrystal
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  • Mental Health

Mental Health focused ramblings

  1. 07/31/2021

    125: Saturday morning share

    Just a share from a meeting. Haven't posted any for a while.

  2. 07/22/2021

    124: Cycles and seasons

    I want to ride my bicycle. But to ride it, the wheel can't always be at the top. It has to go to the bottom in order to move forward and get back to the top. Listen in for a hopeful message about down times.

  3. 06/29/2021

    123: Can we do it today?

    We put off a lot of healthy decisions until tomorrow. What if those unhealthy practices don't allow us a tomorrow?

  4. 06/11/2021

    122: Why should I meditate?

    Ever consider meditation and just can't convince yourself to make the time? Here's a personal story of what meditation can do.

  5. 05/27/2021

    120: You are okay where you are

    Ever judge yourself for how judgy you are? Ever think a thing and think of how bad of a person you must be to think that way? Listen in for compassion. You can't judge yourself out of being judgy.

  6. 05/15/2021

    119: Stronger than you were

    When we heal, we become stronger than we were before the original wound. We might never be the same again, but it could be that we are better than we ever were.

  7. 05/09/2021

    118: Body of Work

    We can combat the moments when we aren't so great by looking at our overall body of work.

  8. 04/30/2021

    117: When will I be okay?

    Are you waiting for something to make you okay? New living situation? New partner? Getting out of some current situation? What about time? Are you waiting for a certain time to come when you'll be okay? The end of the workday? The workweek? Retirement? The only time to be okay is now.

See All (124)

About

Mental Health focused ramblings

Information

  • Creator
    Jason Chrystal
  • Years Active
    2020 - 2021
  • Episodes
    124
  • Rating
    Explicit
  • Copyright
    © Jason Chrystal
  • Show Website
    Gonna Kick Tomorrow