Grounded Moments

BrianJames McMahon, LMFT
  • 5.0 (4)
  • Mental Health

We are at our best when we are grounded, when we are settled and secure in who we are, where we are, and what we’re doing. Living, loving, and leading from groundedness takes intentionality, effort, and creativity. And it takes time. That’s what we do in each Grounded Moments episode. We take a few minutes to slow down, to be present with ourselves, to be present with a thought or an idea. We give ourselves space to settle, get our feet on the ground so that we live live, love, and lead from that groundeness, not in pursuit of it. Join me as we find our footing and (possibly) our best selves

  1. 07/10/2020

    Episode 15: Being Silent Is Not The Same As Listening

    We've all had experiences of being listened, but knowing we aren't being heard. That's because silence isn't the same as listening.  In Grounded Moments Episode 15 BrianJames McMahon, a licensed marriage and family therapist, consultant, and pastor, unpacks 4 key components to listening.  All Grounded Moments episodes are also available wherever you get your podcasts. Learn more about BrianJames' work at www.recenterkc.org or subscribe to this podcast to stay current on his content.

    Episode 15: Being Silent Is Not The Same As Listening

  2. 06/19/2020

    Episode 14 - Solidarity

    Not all silence is the same. Not all action is the same.  And there can be no solidarity without relationship.  In Grounded Moments Episode 14, BrianJames McMahon, a licensed marriage and family therapist, consultant, and pastor, wrestles with the concepts of both "silence" and "action" as they impact him as a white man longing to see justice.   All Grounded Moments episodes are also available wherever you get your podcasts.  Learn more about BrianJames' work at www.recenterkc.org or subscribe to this channel to stay current on his content.

    Episode 14 - Solidarity

  3. 05/29/2020

    Episode 13: On A Sense of Safety - Pursuing Wholeness, Part 3

    It is incredibly difficult to be our best when we do not feel safe. While we often recognize the significance of physical safety, relational and emotional safety can have an equal or greater impact of our sense of stabilty. Episode 13 of Grounded Moments explores the impact that stabilization (or destabilization) of our sense of safety has on the way we live, love, and lead. And hey, if you like my show, please rate it and leave a review. It helps new folks find me!

  4. 05/19/2020

    Episode 12: A Sense of Self - Pursuing Wholeness, Part 2

    In this Grounded Moments mini-series, licensed marriage and family therapist Brian James McMahon explores with us what it means to be whole, the essential components to developing wholeness, and how to lean further into it.  In this particular episode he reflects on the significance that a stabilized sense of identity on our ability to live, love, and lead out of our whole selves. Find out more about BrianJames' work at www.recenterkc.org.

  5. 05/12/2020

    Episode 11: Being Present - Pursuing Wholeness, Part 1

    In this Grounded Moments mini-series, licensed marriage and family therapist Brian James McMahon explores what it means to be whole, the essential components to developing wholeness, and how to lean further into it. In this particular episode he reflects on what being present has to do with being whole. Find out more about BrianJames' work at www.recenterkc.org.

  6. 04/30/2020

    Episode 10: 4 Steps Through Pain - Navigating Pain Part 4

    It isn't enough just to talk about pain. We must find ways of working ourselves through it in order to be open and available for those we lead and parent! In Part 4 of his Navigating Pain series, BrianJames McMahon, a licensed marriage and family therapist and pastor walks us through 4 steps to working through our pain toward availability and connection. Learn more about BrianJames' work at www.recenterkc.org.

    Episode 10: 4 Steps Through Pain - Navigating Pain Part 4

  7. 04/30/2020

    Episode 9: From Survival to Empowerment - Navigating Pain Part 3

    Let's examine the second shift we need to be attentive to as we navigate our own pain to be better leaders, parents, and pastors. In Part 3 of the 4-part mini series Navigating Pain by Grounded Moments, BrianJames McMahon engages with parents, pastors, and leaders to unpack the significance of dealing with our own pain and how we can navigate through it. Learn more about BrianJames' work at www.recenterkc.org.

    Episode 9: From Survival to Empowerment - Navigating Pain Part 3

  8. 04/30/2020

    Episode 8: From Reactivity to Empowerment - Navigating Pain Part 2

    Let's examine the first shift we need to be attentive to as we navigate our own pain to be better leaders, parents, and pastors. In Part 2 of the 4-part mini series Navigating Pain by Grounded Moments, BrianJames McMahon engages with parents, pastors, and leaders to unpack the significance of dealing with our own pain and how we can navigate through it. Learn more about BrianJames' work at www.recenterkc.org.

    Episode 8: From Reactivity to Empowerment - Navigating Pain Part 2
See All (15)

Ratings & Reviews

5
out of 5
4 Ratings

About

We are at our best when we are grounded, when we are settled and secure in who we are, where we are, and what we’re doing. Living, loving, and leading from groundedness takes intentionality, effort, and creativity. And it takes time. That’s what we do in each Grounded Moments episode. We take a few minutes to slow down, to be present with ourselves, to be present with a thought or an idea. We give ourselves space to settle, get our feet on the ground so that we live live, love, and lead from that groundeness, not in pursuit of it. Join me as we find our footing and (possibly) our best selves

Information

  • Creator
    BrianJames McMahon, LMFT
  • Years Active
    2020
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © BrianJames McMahon, LMFT