Life Of The Mind

Georgina Akhigbe
  • 0.0 (0)
  • Mental Health

Exploring the life of the mind. Mental health and wellbeing in everyday living.

Episodes

  1. 07/29/2024

    Introduction

    Promoting Positive Mental Wellbeing

  2. 07/29/2024

    Mental health

    What is mental health?

  3. 07/29/2024

    Promoting postive mental wellbeing

    The various activities we can engane in to promote our wellbeing. You are inportant to you and we need to understand how to look after ourselves mentally as much as we do physically.

  4. 07/29/2024

    Promoting children's mental wellbeing

    Tips on how to promote the mental wellbess of children, helping them understand that its okay to express their emotions and understand especially how to regualte them.

  5. 07/29/2024

    Support for suicidal thoughts...

    Alot of times people think of ending their lives due to different life situations. This episode is to provide support🥰 for people who may be going through challenges and to enlighten others on how to provide support. REMEMBER YOU ARE IMPORTANT TO YOU...AND YOU ARE WORTH IT 🥰🌺❤. DON'T GIVE UP. 🌴⚘🌺😍🥰. Let your light shine...

  6. 07/29/2024

    Power of Imagination

    The power of imagination, the ability to channel our minds towards positivity and perceive a more positive future. The world is a canvas for your imagination. You are the painter. There are NO RULES. Get to work...

  • 6 Episodes

About

Exploring the life of the mind. Mental health and wellbeing in everyday living.

Information

  • Creator
    Georgina Akhigbe
  • Years Active
    2020 - 2024
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Georgina Akhigbe
  • Show Website
    Life Of The Mind