Jon Porter Podcast

Jon Porter
  • 0.0 (0)
  • Fitness

Interviews and tips to help you go to the next level with your STRENGTH, FITNESS, MINDSET LIFESTYLE. Jon Porter delivering a workshop style podcast with drop in guests from the world of sport, strength, fitness and lifestyle. We're off on the B of the Bang!

Episodes

  1. 06/13/2020

    Reflection of a coach #1

    Listen into my mindset, coaching and reflection in short snippet reflection pieces

    5 min

  2. 05/11/2020

    Episode 5 Nutrition Basics Part 2

    Part 2 of the nutrition basics series. Helping you understand the basics. From this point any further discussions with guests will build on these principles.

    41 min

  3. 05/04/2020

    Episode 4 Nutrition Basics Part 1

    Part 1 of the basics to nutrition series. What should I eat for optimal health?

    44 min

  4. 04/27/2020

    Episode 3 Go beyond your goal

    These aren't just SMART goals these are SMARTER. Is this the reason your not fulfilling your potential?

    31 min

  5. 04/19/2020

    Episode 2 How to plan your home workouts.

    Workshop style podcast. Losing motivation to train whilst stuck at home? Check out my top tip on how to put yourself a plan together.

    38 min

  6. 04/13/2020

    Episode 1 Top 5 tips for your wellbeing.

    My top tips on self-care, physical and emotional health.

    34 min
  • 6 Episodes

About

Interviews and tips to help you go to the next level with your STRENGTH, FITNESS, MINDSET LIFESTYLE. Jon Porter delivering a workshop style podcast with drop in guests from the world of sport, strength, fitness and lifestyle. We're off on the B of the Bang!

Information

  • Creator
    Jon Porter
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Copyright 2020 Jon Porter Health. All rights reserved.
  • Show Website
    Jon Porter Podcast