Keeping It Jazzy With Jay

Janaye Ellis
  • 5.0 (3)
  • Mental Health

The purpose of this podcast is to provide support, healing, and encouragement to everyone trying to be the best versions of themselves.

  1. 08/30/2022

    Embrace Your Journey!

    Pace yourself and enjoy this journey called life, that you are on! Listen as we talk about finding balance and giving yourself grace! Follow me on IG @Mindbodyskinbyjay or on Tik Tok @Lovelylaydeejay

  2. 05/08/2022

    Letters to a Narcissist Part 3

    Explore narcissism as I read poetry, talk about Peter Pan Syndrome, conscious manipulation, trauma bonds, and who really has authority over your life!

  3. 04/17/2022

    Letters To A Narcissist Part 2

    Let's continue to explore narcissism, as I discuss boundaries, betrayal, trauma bonds, more!

  4. 04/09/2022

    Letters To A Narcissist Part 1

    Are you currently dealing with, or have previously dealt with a narcissist? Let's explore what a narcissist is in this episode.

  5. 03/13/2022

    RELEASE THOSE REGRETS!!

    Train yourself to stop dwelling on the past and propel yourself towards your future!

  6. 11/20/2021

    Take it personally!

    People will show you how they feel about you, take it personally! Stop making excuses for the unsavory behaviors of others.

  7. 10/23/2021

    Self love! It's for everyone!

    Learning how to love you!

  8. 10/23/2021

    Stop Shrinking Yourself Into Spaces You Don't Fit!

    Part of self love is knowing when to choose yourself and move onto what serves you. That starts with removing yourself from spaces that you don't belong in.

See All (19)

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

The purpose of this podcast is to provide support, healing, and encouragement to everyone trying to be the best versions of themselves.

Information

  • Creator
    Janaye Ellis
  • Years Active
    2020 - 2022
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © Janaye Ellis
  • Show Website
    Keeping It Jazzy With Jay