Habit Formation

Ravi Dhangar

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Self-Improvement

Habits are important for self development. Learn the science behind habit fornation.

10/31/2021

What is sexual energy?

What are different categories of sexual energy? It is about expression of energy.

5 min
10/25/2020

What is Interest, hobbies and passion?

What is the difference between interest, hobbies, passion and profession?

7 min
10/10/2020

What are different finger print patterns?

Every person is unique and has different thought pattern and finger print pattern. No two people have same finger print patterns. You are your finger print pattern. Listen for more information.

5 min
09/10/2020

What are 4 elements of career growth?

If you are growing personally, you are growing professionally. I have discussed 4 elements of career.

6 min
05/13/2020

How to avoid distractions?

I have given some tips to improve the focus of mind. Listen for more info.

6 min
05/09/2020

Loop of Habit formation

In this podcast i have explained four steps which form habits. It is also called Habit loop

12 min
05/08/2020

Cravings and Desires for habit formation

In this episode i have explained role of reward system and role of dopamine in habit formation.

9 min
05/07/2020

How to develop good habits?

In this episode i have shared importance of environment in habit formation

7 min

Habits are important for self development. Learn the science behind habit fornation.

Creator

Ravi Dhangar
Years Active

2020 - 2021
Episodes

13
Rating

Clean
Copyright

© Ravi Dhangar