Run These Streets

Chris Spells

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Fitness

Running. Racing. Recoveryyyy and everything in between.

07/16/2021

30 HOURS

Welcome to a new era of this podcast. Season 2! The triathlon era is upon us!!! Listen in as I dive into my current training, recent race success, and preview the Fall race / training schedule. LEHGOOOOOOO

22 min
12/08/2020

FINISHING STRONG

Welcome backkkk!!!! On this episode I talk pandemic running, lack of races, training struggles, but most importantly finishing the year strong! For the first time, I'm joined by a special guest, Enrique Zaldivar and we talk about the "December To Remember Finish Strong Run ChallengeThing". Let's get it!!!!

32 min
06/12/2020

May Miles

I set a goal to run 110 miles during the month of May, in preparation for my marathon on June 21st. The most I have ever run in a month was 104 miles....tune in to hear how it went!

30 min
05/27/2020

The Breaking 4 Project

26.2 Miles in less than four hours. Can I do it? I've tried three times, and failed three times. Let's take a look at the WHY behind those attempts, and what I've done to maximize my chances this next time around. #THEBREAKING4PROJECT LETS GO!!!

36 min
05/08/2020

Running is EASY, Running is HARD

Well, which one is it? Easy or hard? The answer is, BOTH! There are many factors that can contribute to the ease, or struggle one associates with running, so lets dive in and check em out!

25 min
05/01/2020

Welcome To The Grind

Welcome to the podcast! Ep.1 I briefly touch on my background, my journey to where I am today, and the challenges that come with fitness and wellness while adulting. Tune in!

8 min
Trailer

Run These Streets (Trailer)

Run These Streets

25 sec

Trailer

Run These Streets (Trailer)

Run These Streets

05/01/2020

•

25 sec

Running. Racing. Recoveryyyy and everything in between.

Creator

Chris Spells
Years Active

2020 - 2021
Episodes

7
Rating

Clean
Copyright

© Chris Spells
Show Website

Run These Streets