The Itch Rock Podcast

The Itch
  • 5.0 (17)
  • MUSIC COMMENTARY
  • UPDATED WEEKLY

The Itch Rock Podcast brings you artist interviews, album reviews, and concert stories from Aaron, KC, and Dan — three friends who’ve been rocking the airwaves on 89.1 KCLC-FM since 2004. They’re building community and exploring how music connects us, all with a lighthearted, semi-professional style. If it gets your head banging and your blood flowing, it’s an itch we’re here to scratch.

  1. Riley Breckenridge of Thrice on Sharing What You Love, Avoiding Spotify, and Opting Out of Unhealthy Fandom

    3D AGO

    Riley Breckenridge of Thrice on Sharing What You Love, Avoiding Spotify, and Opting Out of Unhealthy Fandom

    This week, we're scratching The Itch to explore some new horizons! We're joined Riley Breckenridge of Thrice, who just released their excellent 12th studio album Horizons/West. It's almost unheard of for a band to be this consistently good this far into their career, but Riley and his bandmates made it happen with a little patience and a penchant for... being a bit boring? Join us for an explanation of that, plus some talk about the awesomeness of Radiohead, the awfulness of the Los Angeles Angels, a grindcore band formed on a whim, and a bold prediction about St. Louis sports! Enjoy. And after the episode, check out Riley's blog for his top albums of 2025, and his clothing company for some sweet gear that most definitely should not be an issue for Major League Baseball. Listen to The Itch Rock Radio Show Rock with us every Sunday night from 6-9pm CST on KCLC-FM in St. Louis. Outside the area? Stream online at 891thewood.com, TuneIn, Radio.net, and OnlineRadioBox! And if you have the itch to hear some of the best new tracks in rock, follow our New Rock Roundup playlist on Spotify! Connect With The Itch For any and all friendship, questions, inquiries, and offers of pizza, The Itch can be found at the following: Website: itchrocks.com Facebook: Facebook.com/itchrocks Instagram: Instagram.com/itchrocks Email: itchrocks@gmail.com Support the Show Thank you so much for listening. If you like what you hear, please subscribe and leave a positive review and rating on Apple Podcasts, Spotify, or Podchaser to help our audience grow. Reviews only take a minute and help us reach more rock fans just like you. Credits Our theme song, "Corrupted", is used with permission from the amazing Skindred. All other content is copyright of The Itch. All rights reserved, including the right to rock on.

    53 min
  2. Micah Bournes on Abolition, Nomadic Living, Creative Risks, and Bringing Joy to the Revolution

    JAN 6

    Micah Bournes on Abolition, Nomadic Living, Creative Risks, and Bringing Joy to the Revolution

    This week, we're scratching The Itch to start the year with joy. Micah Bournes returns to the show to discuss his new protest album Til We All Free, the first non-rock record to ever make The Itch's Top 20 list. Born out of a sense of urgency after America's sociopolitical climate changed again last year, the album is an exploration of abolition, the difference between legality and morality, and how to stay joyful while facing and fighting injustice. Micah's art inspires and influences The Itch, and we were grateful to start the year off with him. Enjoy. Micah's album is available to Name Your Own Price at Bandcamp, which means you can have it for free! But we recommend supporting him with a purchase, or via his Patreon. Micah also recommends the book We Do This 'Til We Free Us by Mariame Kaba as an introduction to learning about abolition. Listen to The Itch Rock Radio Show Rock with us every Sunday night from 6-9pm CST on KCLC-FM in St. Louis. Outside the area? Stream online at 891thewood.com, TuneIn, Radio.net, and OnlineRadioBox! And if you have the itch to hear some of the best new tracks in rock, follow our New Rock Roundup playlist on Spotify! Connect With The Itch For any and all friendship, questions, inquiries, and offers of pizza, The Itch can be found at the following: Website: itchrocks.com Facebook: Facebook.com/itchrocks Instagram: Instagram.com/itchrocks Email: itchrocks@gmail.com Support the Show Thank you so much for listening. If you like what you hear, please subscribe and leave a positive review and rating on Apple Podcasts, Spotify, or Podchaser to help our audience grow. Reviews only take a minute and help us reach more rock fans just like you. Credits Our theme song, "Corrupted", is used with permission from the amazing Skindred. All other content is copyright of The Itch. All rights reserved, including the right to rock on.

    1h 2m
  3. The 2025 Itch Awards and Top 20 Albums

    12/30/2025

    The 2025 Itch Awards and Top 20 Albums

    This week, we're scratching The Itch to end the year in style! It's time for the sixth annual Itch Awards and our collectively agreed upon top 20 albums of 2025! Tune in to hear what records caught our ears the most, as well as a few of our favorite EPs, our Comeback and Breakout artists, our most listened-to interviews of the year, and what albums we're most looking forward to in 2026. Thank you so much for being with us this year. We know your time is valuable and we value that you spend some of it on us. Happy new year, and here's to another great one! Listen to The Itch Rock Radio Show Rock with us every Sunday night from 6-9pm CST on KCLC-FM in St. Louis. Outside the area? Stream online at 891thewood.com, TuneIn, Radio.net, and OnlineRadioBox! And if you have the itch to hear some of the best new tracks in rock, follow our New Rock Roundup playlist on Spotify! Connect With The Itch For any and all friendship, questions, inquiries, and offers of pizza, The Itch can be found at the following: Website: itchrocks.com Facebook: Facebook.com/itchrocks Instagram: Instagram.com/itchrocks Email: itchrocks@gmail.com Support the Show Thank you so much for listening. If you like what you hear, please subscribe and leave a positive review and rating on Apple Podcasts, Spotify, or Podchaser to help our audience grow. Reviews only take a minute and help us reach more rock fans just like you. Credits Our theme song, "Corrupted", is used with permission from the amazing Skindred. All other content is copyright of The Itch. All rights reserved, including the right to rock on.

    1h 7m
  4. The Return of Christmas Eva with Amanda Lyberg of Eva Under Fire!

    12/23/2025

    The Return of Christmas Eva with Amanda Lyberg of Eva Under Fire!

    This week, we're scratching The Itch to put a Christmas wrap on our 2025 interviews! Per tradition and unenforceable contract, Amanda Lyberg of Eva Under Fire makes her second appearance of the year (and within a month!) for the return of Christmas Eva! And believe it or not, things have happened since we spoke in November! Join us for a conversation that's very much in the holiday spirit, where we discuss the value of Octane to the active rock scene, a unique and interesting tour that was just announced, and... diaper blowouts? It's an explosive episode for sure. Happy holidays! Enjoy. Listen to The Itch Rock Radio Show Rock with us every Sunday night from 6-9pm CST on KCLC-FM in St. Louis. Outside the area? Stream online at 891thewood.com, TuneIn, Radio.net, and OnlineRadioBox! And if you have the itch to hear some of the best new tracks in rock, follow our New Rock Roundup playlist on Spotify! Connect With The Itch For any and all friendship, questions, inquiries, and offers of pizza, The Itch can be found at the following: Website: itchrocks.com Facebook: Facebook.com/itchrocks Instagram: Instagram.com/itchrocks Email: itchrocks@gmail.com Support the Show Thank you so much for listening. If you like what you hear, please subscribe and leave a positive review and rating on Apple Podcasts, Spotify, or Podchaser to help our audience grow. Reviews only take a minute and help us reach more rock fans just like you. Credits Our theme song, "Corrupted", is used with permission from the amazing Skindred. All other content is copyright of The Itch. All rights reserved, including the right to rock on.

    48 min
  5. Sleigh Bells on 15 Years of Treats, Touring with a Toddler, Sobriety, and How to Put on a Show

    12/16/2025

    Sleigh Bells on 15 Years of Treats, Touring with a Toddler, Sobriety, and How to Put on a Show

    This week, we're scratching The Itch for an early Christmas present... and a seasonally appropriate one at that! Aaron checks off a pair of wish list guests as Alexis Krauss and Derek Miller of Sleigh Bells join us to talk about their latest record Bunky Becky Birthday Boy, how motherhood, sobriety, and a full band have tour life looking different these days, and the work that goes into their energetic live shows (the topic that also brought us last week's guest, their frequent keyboardist and background vocalist Kate Steinberg). Plus, as they celebrate 15 years of their first record, we'll learn just how much Alexis and Derek love Treats... and pastries. Enjoy. And for further listening, as promised: Sleigh Bells on LSQ: https://jennylsq.com/2025/04/02/sleigh-bells/ Derek on Songwriters on Process: https://www.songwritersonpodcast.com/derek-miller-sleigh-bells/ Alexis on Female Guides Requested: https://femaleguidesrequested.com/podcast/ep-48-alexis-krauss-rise-outside/ Listen to The Itch Rock Radio Show Rock with us every Sunday night from 6-9pm CST on KCLC-FM in St. Louis. Outside the area? Stream online at 891thewood.com, TuneIn, Radio.net, and OnlineRadioBox! And if you have the itch to hear some of the best new tracks in rock, follow our New Rock Roundup playlist on Spotify! Connect With The Itch For any and all friendship, questions, inquiries, and offers of pizza, The Itch can be found at the following: Website: itchrocks.com Facebook: Facebook.com/itchrocks Instagram: Instagram.com/itchrocks Email: itchrocks@gmail.com Support the Show Thank you so much for listening. If you like what you hear, please subscribe and leave a positive review and rating on Apple Podcasts, Spotify, or Podchaser to help our audience grow. Reviews only take a minute and help us reach more rock fans just like you. Credits Our theme song, "Corrupted", is used with permission from the amazing Skindred. All other content is copyright of The Itch. All rights reserved, including the right to rock on.

    50 min
  6. Coach Kate Steinberg on Holistic Touring Health and Working With Sleigh Bells and Motion City Soundtrack

    12/09/2025

    Coach Kate Steinberg on Holistic Touring Health and Working With Sleigh Bells and Motion City Soundtrack

    This week, we're scratching The Itch for tour support! Kate Steinberg has built a career as a touring and recording vocalist and keyboardist, a voice teacher, producer, and arranger, a songwriter, and... if it seems like this list keeps going, that's because it does. Kate is a multi-talented musician who caught Aaron's attention with her boundless on-stage energy as. she rocked keys and BGVs on Sleigh Bells' recent tour. And that's not the only type of tour support she offers. Kate custom-designs programs for physical and mental well-being and accountability for touring professionals as they face the stress and chaos of life on the road, a practice that has earned her the affectionate nickname of "Coach Kate." Join us for a conversation about her own adventures on tour with Sleigh Bells and Motion City Soundtrack, as well as her insight into how Tour Support programs can meet a felt need for an element of band life that's often not given the care it deserves. If you're a musician who's interested in Tour Support or any of Kate's other offerings, don't forget to follow her and reach out to see how she can help. And follow Emily Prime, Soundbody, and Kate's sister Lindsey Steinberg to see what's coming next. Oh, and follow us for a great photo of the Moogstand. Enjoy! Listen to The Itch Rock Radio Show Rock with us every Sunday night from 6-9pm CST on KCLC-FM in St. Louis. Outside the area? Stream online at 891thewood.com, TuneIn, Radio.net, and OnlineRadioBox! And if you have the itch to hear some of the best new tracks in rock, follow our New Rock Roundup playlist on Spotify! Connect With The Itch For any and all friendship, questions, inquiries, and offers of pizza, The Itch can be found at the following: Website: itchrocks.com Facebook: Facebook.com/itchrocks Instagram: Instagram.com/itchrocks Email: itchrocks@gmail.com Support the Show Thank you so much for listening. If you like what you hear, please subscribe and leave a positive review and rating on Apple Podcasts, Spotify, or Podchaser to help our audience grow. Reviews only take a minute and help us reach more rock fans just like you. Credits Our theme song, "Corrupted", is used with permission from the amazing Skindred. All other content is copyright of The Itch. All rights reserved, including the right to rock on.

    1h 27m
  7. Concert Catch-up: Warped Tour Orlando and Tom Morello!

    12/02/2025

    Concert Catch-up: Warped Tour Orlando and Tom Morello!

    This week, we're scratching The Itch to see what all the hype is about when Dan heads to Orlando for the revived Warped Tour and Aaron sees Tom Morello for the first time! Dan's adventure included expensive-but-satisfying food, a broad definition of punk, a happy wife, and an absurd step count. Meanwhile, Aaron was treated to some surprise guests, the future of socially conscious hip hop, a strangely shaped venue, and some of the best riffs in rock. Enjoy. Listen to The Itch Rock Radio Show Rock with us every Sunday night from 6-9pm CST on KCLC-FM in St. Louis. Outside the area? Stream online at 891thewood.com, TuneIn, Radio.net, and OnlineRadioBox! And if you have the itch to hear some of the best new tracks in rock, follow our New Rock Roundup playlist on Spotify! Connect With The Itch For any and all friendship, questions, inquiries, and offers of pizza, The Itch can be found at the following: Website: itchrocks.com Facebook: Facebook.com/itchrocks Instagram: Instagram.com/itchrocks Email: itchrocks@gmail.com Support the Show Thank you so much for listening. If you like what you hear, please subscribe and leave a positive review and rating on Apple Podcasts, Spotify, or Podchaser to help our audience grow. Reviews only take a minute and help us reach more rock fans just like you. Credits Our theme song, "Corrupted", is used with permission from the amazing Skindred. All other content is copyright of The Itch. All rights reserved, including the right to rock on.

    1h 41m
  8. Clipisode: Leftovers VI

    11/28/2025

    Clipisode: Leftovers VI

    This week, we're scratching The Itch for gratitude! Once again, we had a record number of interview episodes in 2025, and we're treating you to a true buffet of bonus clips from them with our annual Leftovers episode. Enjoy them while you recover from Thanksgiving, while you celebrate (or mourn) your football team's performance, or while you shop (or don't, which we love even more). Thank you so much to all of this year's guests, and to you for joining us for the ride. Enjoy. Listen to The Itch Rock Radio Show Rock with us every Sunday night from 6-9pm CST on KCLC-FM in St. Louis. Outside the area? Stream online at 891thewood.com, TuneIn, Radio.net, and OnlineRadioBox! And if you have the itch to hear some of the best new tracks in rock, follow our New Rock Roundup playlist on Spotify! Connect With The Itch For any and all friendship, questions, inquiries, and offers of pizza, The Itch can be found at the following: Website: itchrocks.com Facebook: Facebook.com/itchrocks Instagram: Instagram.com/itchrocks Email: itchrocks@gmail.com Support the Show Thank you so much for listening. If you like what you hear, please subscribe and leave a positive review and rating on Apple Podcasts, Spotify, or Podchaser to help our audience grow. Reviews only take a minute and help us reach more rock fans just like you. Credits Our theme song, "Corrupted", is used with permission from the amazing Skindred. All other content is copyright of The Itch. All rights reserved, including the right to rock on.

    59 min
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5
out of 5
17 Ratings

About

The Itch Rock Podcast brings you artist interviews, album reviews, and concert stories from Aaron, KC, and Dan — three friends who’ve been rocking the airwaves on 89.1 KCLC-FM since 2004. They’re building community and exploring how music connects us, all with a lighthearted, semi-professional style. If it gets your head banging and your blood flowing, it’s an itch we’re here to scratch.

Information

  • Creator
    The Itch
  • Years Active
    2020 - 2026
  • Episodes
    390
  • Rating
    Explicit
  • Copyright
    © 2025 The Itch. All rights reserved.
  • Show Website
    The Itch Rock Podcast