J.O. Fitness Podcast

Jonathon Oliver
  • 0.0 (0)
  • Fitness

Tactics on how to Improve your life through physical fitness and making positive lifestyle changes.

Episodes

  1. 05/06/2020

    My #75hard challenge

    A look at my experience taking on Andy Frisella’s #75hard challenge.

    18 min

  2. 05/02/2020

    Taking the first step to a positive lifestyle change

    A short 10:00 podcast with some takeaway exercises and strategies on how to make positive lifestyle changes.

    10 min
  • 2 Episodes

About

Tactics on how to Improve your life through physical fitness and making positive lifestyle changes.

Information

  • Creator
    Jonathon Oliver
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Jonathon Oliver
  • Show Website
    J.O. Fitness Podcast