Heartfelthealing podcast

Emma Kate
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  • Alternative Health

Join Emma Kate weekly as she and her guests talk about life balance.

Episodes

  1. 03/17/2021

    Nighttime thoughts— reframing and breathing

    I’m back but in a new way. In this episode I talk about breath, our world, growth , and change.

    Nighttime thoughts— reframing and breathing

  2. 06/30/2020

    Catching up and what’s to come

    Emma is back! In this episode she catches you up on what’s been going on in her life and speaks a little about what’s to come!

    Catching up and what’s to come

  3. 05/18/2020

    Cacao. Self awareness. Tools. Love

    Join Emma for a short but sweet episode as we check in about her cacao dieta and learn some tools to help in coming back to yourself as well as affirmations , journal prompts and a meditation exercise. If you would like the mantras and affirmations from today’s episode please email me at lightholderyoga@gmail.com

    Cacao. Self awareness. Tools. Love

  4. 05/11/2020

    Who is Emma Kate, her story , and why she chooses to use her voice.

    On this episode Emma dives into her story for all to hear.

    Who is Emma Kate, her story , and why she chooses to use her voice.

  5. 05/09/2020

    Here we go!

    On this episode Emma introduces herself and speaks to what inspired her to start recording and what you can expect from this podcast

    Here we go!

  6. Trailer

    Heartfelthealing podcast (Trailer)

    Heartfelthealing podcast

    Heartfelthealing podcast (Trailer)
  • 1 Trailer
    5 Episodes

Trailer

About

Join Emma Kate weekly as she and her guests talk about life balance.

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