Mindful Moments

shaz shah

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Mental Health

When was the last time you took 10 minutes out of you day to step back and really focus on the power of NOW.

05/03/2020

Minutes To Mindfulness

Mindful or Mindfull? We have the beauty to choose, to learn and accept the current moment for that is all we have now. It's about focusing on the now by stepping back for only 10 minutes a day. Stillness definitely speaks.

1 Episode

When was the last time you took 10 minutes out of you day to step back and really focus on the power of NOW.

Creator

shaz shah
Episodes

1
Rating

Clean
Copyright

© shaz shah
Show Website

Mindful Moments