Journey through the mind

Sarah
  • 5.0 (1)
  • Self-Improvement

Let’s go on this journey together! While exploring some ideas, techniques and personal experiences we will begin to take control of our internal chatter. With the power of our mind, there is no circumstance we can not rescue ourselves from

  1. 03/25/2022

    Busy mommy bedtime meditation

    Take a mommy moment to relax while the like one is asleep. This is a quick meditate before bed that will allow you to ground yourself

    7 min

  2. 03/25/2022 ·  Bonus

    We are back

    Where I have been/ what this new chapter of the podcast will bring to you

    1 min

  3. 06/07/2021

    Become the best version of yourself

    Go out into this world and share all that you have. We are abundant 🙏🏽

    17 min

  4. 05/24/2021

    Positive meditation

    Give yourself a moment to to elevate

    20 min

  5. 05/20/2021

    Connect with your divine soul

    Take a moment to allow all you truly are

    22 min

  6. 04/26/2021

    Attract your hearts desire

    Law of attraction meditation

    21 min

  7. 04/23/2021

    Pineal gland activation - sound meditation

    Become silent and allow the sounds of the ocean to guide a full activation of your spirit

    20 min

  8. 03/25/2021

    Manifest your desires

    All that you are all that you want to become has to become a reality within before it can become a reality in your life. Let’s manifest together

    24 min
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Let’s go on this journey together! While exploring some ideas, techniques and personal experiences we will begin to take control of our internal chatter. With the power of our mind, there is no circumstance we can not rescue ourselves from

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