HEALTHZILLA

Grishma Mehta
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  • Health & Fitness

In my podcast I would be addressing the mistakes which we often make in our eating styles. Apart from this I would be also answering to various confusions pertaining to diets,nutrition etc.

Episodes

  1. 03/29/2021

    Say Yes to Banana 🙂😃

    Banana have everything you need to have to make your plate complete....So watch this so I convince you to say yes to Banana

    Say Yes to Banana 🙂😃

  2. 09/05/2020

    Green Tea 🍵 = Weight loss ❌

    Green Tea is often drank for its weight loss but guess what it's just a delusion to know why hear the episode.

    Green Tea 🍵 = Weight loss ❌

  3. 07/15/2020

    Green Chilli🥵Friend or Foe😱🤯

    Can a tiny skinny green chilli have some advantage🤯🤯 ??Listen to know😊🤘Do Suscribe,Like and Share😁😁

    Green Chilli🥵Friend or Foe😱🤯

  4. 06/24/2020

    Don't fear CARBS!!😀

    Are planning to eliminate carbs from your diet,well take a pause and hear this out,I guarantee you shall change your opinion😎.

    Don't fear CARBS!!😀

  5. 06/07/2020

    White rice better than the brown rice.

    In this episode I have tried to explain different aspects of choosing white rice over brown rice and I think all your queries will be suffice by it so to know about it listen to the episode 😁✌✌

    White rice better than the brown rice.

  6. 05/29/2020

    Is Semolina/Rava/Suji good???

    We all like eating sheera,upma,pasta and these are made up of semolina and this semolina is made from wheat.So is eating semolina good or bad to find out listen to this episode 🤟🤟

  7. 05/20/2020

    Palak Paneer a deceiving dish!!!!

    We all love eating palak paneer it is a power pack dish with lots of vitamins and minerals,a wholesome dish......but in reality it's not at all beneficial listen the episode to know why is it not helpful and gets tips to eat spinach in a right way..

    Palak Paneer a deceiving dish!!!!

  8. 05/12/2020

    Cold water vs Hot water

    Does everyone tells u to drink hot water but u like cold water?? So why do they suggest not to drink cold water?What it does?? Well to get answers to all that questions listen up the episode. #coldhot

    Cold water vs Hot water

  9. 05/06/2020

    Introduction

    This is an introductory episode, where I have stated the different things that I would be covering in my further episodes related to health because we know "HEALTH IS WEALTH".

  • 9 Episodes

About

In my podcast I would be addressing the mistakes which we often make in our eating styles. Apart from this I would be also answering to various confusions pertaining to diets,nutrition etc.

Information

  • Creator
    Grishma Mehta
  • Years Active
    2020 - 2021
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Grishma Mehta
  • Show Website
    HEALTHZILLA