Dan Wynes Fitness

Dan Wynes Fitness
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This podcast is designed to help you become the best version by exposing you to the topics that will stimulate self-growth and development; fitness, mindset and business. The conversations and topics discussed will help you to change your life for the better. I've implemented these lessons into both my professional and private life and I can promise you massive change. I want to play my part in helping pass that information on to you...

  1. 10/17/2023

    #60 Training Legs & Shoulders

    Follow Dan here: YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/danwynes/⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@danwynes⁠⁠⁠ Website: ⁠⁠⁠https://www.danwynesfitness.com/⁠⁠⁠ Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/DanWynesFitness

  2. 10/14/2023

    #59 Headache in the gym? Here's why

    Follow Dan here: YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/danwynes/⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@danwynes⁠⁠⁠ Website: ⁠⁠⁠https://www.danwynesfitness.com/⁠⁠⁠ Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/DanWynesFitness

  3. 10/12/2023

    #58 Back & Biceps and new mobility for shoulders

    Follow Dan here: YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/danwynes/⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@danwynes⁠⁠⁠ Website: ⁠⁠⁠https://www.danwynesfitness.com/⁠⁠⁠ Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/DanWynesFitness

  4. 10/10/2023

    #57 My push training while back in the UK

    Follow Dan here: YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/danwynes/⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@danwynes⁠⁠⁠ Website: ⁠⁠⁠https://www.danwynesfitness.com/⁠⁠⁠ Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/DanWynesFitness

  5. 10/07/2023

    #56 Here's why you shouldn't let yourself down

    Follow Dan here: YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/danwynes/⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@danwynes⁠⁠⁠ Website: ⁠⁠⁠https://www.danwynesfitness.com/⁠⁠⁠ Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/DanWynesFitness

  6. 10/04/2023

    #55 Bollywood Actor Bharat Raj: Training, work and whats next?

    Follow Dan here: YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/danwynes/⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@danwynes⁠⁠⁠ Website: ⁠⁠⁠https://www.danwynesfitness.com/⁠⁠⁠ Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/DanWynesFitness

  7. 10/01/2023

    #E54 - 5 Tips to eat what you want and still get in shape

    Follow Dan here: YouTube: ⁠⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠⁠ Instagram: ⁠⁠https://www.instagram.com/danwynes/⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@danwynes⁠⁠ Website: ⁠⁠https://www.danwynesfitness.com/⁠⁠ Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠⁠ Facebook: ⁠⁠https://www.facebook.com/DanWynesFitness

  8. 09/28/2023

    #E53 - Aspartame is potentially carcinogenic

    Reuters Article: https://www.reuters.com/business/healthcare-pharmaceuticals/whos-cancer-research-agency-say-aspartame-sweetener-possible-carcinogen-sources-2023-06-29/ WHO advice on sugar: https://www.who.int/news/item/04-03-2015-who-calls-on-countries-to-reduce-sugars-intake-among-adults-and-children WHO advice on sweetener and fat loss: https://www.who.int/news/item/15-05-2023-who-advises-not-to-use-non-sugar-sweeteners-for-weight-control-in-newly-released-guideline WHO 4 carcinogen categories: https://monographs.iarc.who.int/agents-classified-by-the-iarc/ WHO category listings: https://monographs.iarc.who.int/list-of-classifications Historical recommendations for Aspartame: https://www.uab.edu/shp/nutritiontrends/recipes-food-facts/food-facts/artificial-sweeteners#:~:text=The%20acceptable%20daily%20intake%20of,each%20kilogram%20of%20body%20weight 2008 study with rats: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2430246/ 2021 study with rats: https://pubmed.ncbi.nlm.nih.gov/33845854/#:~:text=Interpretation%3A%20These%20new%20findings%20confirm,of%20the%20original%20RI%20studies Follow Dan here: YouTube: ⁠https://www.youtube.com/channel/UCAkZlmWV-miXk0o-uuPJHuQ⁠ Instagram: ⁠https://www.instagram.com/danwynes/⁠ TikTok: ⁠https://www.tiktok.com/@danwynes⁠ Website: ⁠https://www.danwynesfitness.com/⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-dan-wynes-podcast/id1513545452?uo=4⁠ Facebook: ⁠https://www.facebook.com/DanWynesFitness

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About

This podcast is designed to help you become the best version by exposing you to the topics that will stimulate self-growth and development; fitness, mindset and business. The conversations and topics discussed will help you to change your life for the better. I've implemented these lessons into both my professional and private life and I can promise you massive change. I want to play my part in helping pass that information on to you...

Information

  • Creator
    Dan Wynes Fitness
  • Years Active
    2020 - 2023
  • Episodes
    61
  • Rating
    Clean
  • Copyright
    © Dan Wynes Fitness
  • Show Website
    Dan Wynes Fitness