Re-writing What's Possible After 40 Podcast

Rhonda J. Williams
  • 5.0 (14)
  • Self-Improvement

Welcome to the Re-writing What's Possible After 40 Podcast. Helping women over 40 move from feeling stuck, overwhelmed, or powerless to re-writing what’s possible, and reclaiming their joy, health & life.

  1. 03/23/2021

    S2 E6: Reinvention – Ditch the diet and build a happy, healthy family life that doesn't leave YOU out.

    Hey hey Fam, welcome back!  We are rolling into the final week of our series on Release, Resilience & Re-invention.  This week we are continuing our discussion on the Power of Reinvention: Ditch the Diet and Build a Happy, Healthy Family Life that Doesn't Leave YOU Out.  Stick with us until the end, because Evelyn shares some pretty revolutionary ideas to help you get over the fear of carbs, finally get off the diet roller coaster and find your joy right where you are.    Evelyn is the owner of Evelyn LeVasseur Fitness, a company that focuses on helping busy, overwhelmed moms reach their body goals without dieting or deprivation. Evelyn knows that moms can be especially hard on themselves and expect perfection, in our homes, jobs, marriages, and of course with our bodies. She wants every woman to know she can want to change her body and love it at the same time. Most importantly, Evelyn knows that moms want what is best for their children and having negative feelings about ourselves can lead our children to have negative feelings about themselves too. So, Evelyn is sure to approach all things from the angle of knowing that our actions shape our children and the legacies of health we will leave them. Evelyn is a certified group and personal trainer, a hormonal fat loss coach, and has a specialization in behavior change. She also has a BA in Psychology and a Master’s in Education. Connect with Evelyn: Website: Evelynfit.com IG: instagram.com/evelyn_levasseur_fitness/ FB: facebook.com/ItsEvelynFit -- P.S. - If you've got questions, I've got answers.  Shoot me a DM on IG @Rhondaonamission P.S.S. - Seeking to improve workplace culture, professional and personal development for yourself or your organization?  Let's connect and explore the possibilities. @ LinkedIn.com/Rhondaonamission **Want to know more about the Five Keys to Limitless Possibilities, click HERE to take a listen to Episode 8 where I breakdown the Five Keys.

    S2 E6: Reinvention – Ditch the diet and build a happy, healthy family life that doesn't leave YOU out.

  2. 03/04/2021

    S2 E5 : The Power of Reinvention: : How Pastor Kristian A. Smith is “Breaking All the Rules” and transforming the faith community.

    Hey hey Fam, welcome back!  We are rolling into week 5 of our series on Release, Resilience & Re-invention.  This week I've got another great episode and we are talking about the Power of Reinvention: How Pastor Kristian A. Smith is “Breaking All the Rules” and transforming the faith community.  Hang with us until the end as Kristian shares how he created a faith community that is radically inclusive.   You have probably never heard the term Spiritual Image Developer before. That makes sense because the term was created to encompass what Kristian is. It's not enough to just call him a clothier, or a pastor, or a stylist, or a theologian, or a podcaster, or a consultant, or a speaker, or a spiritual director, or a leader. While people have called on Kristian to serve in all of these roles, none of them defines what he does. As a Spiritual Image Developer Kristian helps his clients and congregants develop how they see themselves on the inside and how others see them externally. He understands that God looks at your heart and humans look at your outer appearance. His mission is to help you maximize both. Kristian has served in many areas of ministry including worship leader, conference planner and facilitator, teacher, youth minister, pastor & founder of The Faith Community and leader of the Holy Smokes: Cigars & Spirituality Movement. He is also the lead style consultant with P-Squared Custom Clothiers where he develops the professional images of his male and female clients.  Kristian is a fashion aficionado, a foodie and a cigar enthusiast who enjoys lifting weights (but hates cardio). He is married to his beautiful wife, Pamela Merritt. -- Connect with Kristian: www.kristianAsmith.com IG: @kristiansmith02 Twitter: @kristiansmith02 Facebook: facebook.com/kristian.smith.5249 LinkedIn: linkedin.com/m/in/kristian-smith-a1419179 -- P.S. - If you've got questions, I've got answers.  Shoot me a DM on IG @Rhondaonamission P.S.S. - Seeking to improve workplace culture, professional and personal development for yourself or your organization?  Let's connect and explore the possibilities. @ LinkedIn.com/Rhondaonamission **Want to know more about the Five Keys to Limitless Possibilities, click HERE to take a listen to Episode 8 where I breakdown the Five Keys.

    S2 E5 : The Power of Reinvention: : How Pastor Kristian A. Smith is “Breaking All the Rules” and transforming the faith community.

  3. 02/19/2021

    S2 E4 - Dr. Erinn Harris - Resilience - The Power of Trusting Your Gut REGARDLESS of What People Say

    Hey hey Fam, welcome back!  We are rolling into week 4 of our series on Release, Resilience & Re-invention.  This week I've got another great episode, , the Power of Trusting Your Gut REGARDLESS of What People Say.  Dr. Erinn Harris joins me this week to share her journey of resilience to becoming a doctor and her health journey through Vitiligo.   Dr. Harris is a board certified Internal Medicine physician who specializes in the care of patients in ages ranging from 12 to 100+ years. She has been in practice since 2001. She received her Bachelor of Arts from Earlham College and earned her medical degree from Indiana University School of Medicine. From 1998 to 2001, Dr. Harris trained as a intern and resident in Internal Medicine at Emory University in Atlanta, Georgia. Dr. Harris has a special interest in women’s health, wellness and preventive medicine. In her spare time, she enjoys spending quality time with her family, baking and serving at her church. -- Connect with Dr. Harris: www.harrisinternalmed.com  Phone: 770-954-5010 Email: drharris@harrisinternalmed.com -- P.S. - If you've got questions, I've got answers.  Shoot me a DM on IG @Rhondaonamission P.S.S. - Seeking to improve workplace culture, professional and personal development for yourself or your organization?  Let's connect and explore the possibilities. @ LinkedIn.com/Rhondaonamission **Want to know more about the Five Keys to Limitless Possibilities, click HERE to take a listen to Episode 8 where I breakdown the Five Keys.

    S2 E4 - Dr. Erinn Harris - Resilience - The Power of Trusting Your Gut REGARDLESS of What People Say

  4. 02/11/2021

    S2 E3 - Daphne Butts - Letting Go of the Past and Owning Your Future

    Hey hey Fam, welcome back!  We are rolling into week 3 of our series on Release, Resilience & Re-invention.  This week I've got another great episode, Letting Go of the Past and Owning Your Future, and it will blow your mind, increase your faith and renew your hope.  Daphne Butts joins me this week to share the miracle of her healing within her journey forward from a devastating diagnosis.  It's all about release, resilience and LIMITLESS POSSIBILITIES, so hang with us until the end.   Daphne Butts is a Faith Mentor who helps Women Heal through Intentional Victory by looking to God to shift Mindset, what you Intake and how you Speak. Having received hard news at 27, she experienced the anger, shame, and isolation that can come with a diagnosis. Daphne functioned wounded for many years while being a Mother, Sister, Friend, Co-Worker, and Volunteer. She mastered taking care of herself while working towards healing and wholeness. Using a faith-proof method, Daphne helps women “Believe God To Be A Healer Period” and embrace the Truth that “You Are Not What Was Said To You” and Walk in Healing. She holds a BS in Business Management and an MBA. -- Connect with Daphne: IG: thedaphnebutts *Be sure to grab her FREE gift, click the link in bio -- P.S. - If you've got questions, I've got answers.  Shoot me a DM on IG @Rhondaonamission P.S.S. - Seeking to improve workplace culture, professional and personal development for yourself or your organization?  Let's connect and explore the possibilities. @ LinkedIn.com/Rhondaonamission **Want to know more about the Five Keys to Limitless Possibilities, click HERE to take a listen to Episode 8 where I breakdown the Five Keys.

    S2 E3 - Daphne Butts - Letting Go of the Past and Owning Your Future

  5. 02/04/2021

    S2 E2: Nicole Rhone - Building Capacity: The Good, Bad & Beauty of Letting Go.

    Hey hey Fam, welcome back!  We are continuing in with our great line-up of guest for the personal development series on Release, Resilience & Re-invention.  This week I've got another great episode on Release with my special guest and Capacity Coach, Nicole Rhone.  In this episode, Building Capacity: The Good, Bad & Beauty of Letting Go, Nicole shares her signature method for helping high performing women to create a rhythm between their personal and professional lives, to increase their capacity for greater success and fulfillment.   Letting go can be one of the hardest things we do in our lives.  But understanding how it can create opportunity and space in our lives for the things we deserve and desire is where the power in letting go lives.  Hang with us to the end for all the juicy gems Nicole drops! -- Nicole Rhone is the CEO of Flourishing, LLC,  the host of the Flow and Flourish Podcast, as well as a Transformational Speaker and Capacity Coach who helps women create balance between their personal and professional lives while prioritizing self-care. This wife and mother of two has steadily and successfully climbed the corporate ladder by supporting thousands of employees globally for over a decade. As a human resources leader, she has coached managerial staff, including C-Suite and executive level employees, at billion dollar, fortune 500 companies, and has helped them to build leadership capabilities and cultivate thriving company cultures. Because of her 20+ years of corporate experience, Nicole understands the unique challenges of busy, high performing women and how a lack of fluidity between the worlds of home and work can create a barrier between them and their next level. As a Capacity Coach, Nicole’s program, The Art of Flow, is a force that she teaches to female power players, helping them to find a rhythm between their personal and professional lives, in order to increase their capacity and propel them into greater levels of desired success. Her mantra is “when you flow effortlessly, you flourish tremendously” Connect with Nicole: Click HERE to work with Nicole Website: www.Nicolerhone.com Facebook: facebook.com/QueenCapacityCoach IG: instagram.com/nicole_rhone/ LinkedIn: linkedin.com/in/nicole-rhone-75967826/ Flow & Flourish Podcast -- P.S. - If you've got questions, I've got answers.  Shoot me a DM on IG @Rhondaonamission P.S.S. - Seeking to improve workplace culture, professional and personal development for yourself or your organization?  Let's connect and explore the possibilities. @ LinkedIn.com/Rhondaonamission **Want to know more about the Five Keys to Limitless Possibilities, click HERE to take a listen to Episode 8 where I breakdown the Five Keys.

    S2 E2: Nicole Rhone - Building Capacity: The Good, Bad & Beauty of Letting Go.

  6. 01/21/2021

    S2 E1: Valorie Burton: Let Go of the Guilt and Take Back Your Joy!

    Welcome back Family!  It's launch day for season 2 of the Money, Life & Limitless Possibilities podcast!  I pray this episode finds you well and prosperous.  It's 2021 y'all and WE MADE IT through 2020 (insert a hi-five and the happy dance)!  I wanted to kick off the season with a series on Release, Resilience & Re-invention.  These are three major tools many of us have had to use to help us keep head up, press forward from 2020, and walk into 2021.  I have a great line up of guest coming for the series and each will be sharing their story or insight around one of these three areas.  So here goes!  Season two kicks off with my special guest Valorie Burton, national bestselling author, International speaker, coach, and founder and CEO of the Coaching and Positive Phycology Institute.  In this episode we unpack her latest book, Let Go of the Guilt: Stop Beating Yourself Up & Take Back Your Joy.   -- Valorie Burton is a national bestselling author, international speaker and life strategist.  Founder and CEO of the Coaching and Positive Psychology (CaPP) Institute.  She teaches that resilience is a skill that can be learned – and anyone who wants to have fulfillment, high impact and success must learn it.   Her company provides coaching, coach training and resilience training and has served clients in all 50 states and 15 countries on six continents. Since 1999, she has written 13 books on personal development translated into nine languages, including the bestsellers Successful Women Think Differently, Successful Women Speak Differently, What’s Really Holding You Back?, and the most recent book Let Go of the Guilt. She has been a regular guest expert for the TODAY Show, CNN, Dr. Oz, and Essence, and has spoken for hundreds of organizations around the globe. Connect with Valorie Website: www.valorieburton.com/ IG: instagram.com/valorieburton/ Facebook: facebook.com/valorieburton -- P.S. - If you've got questions, I've got answers.  Shoot me a DM on IG @Rhondaonamission  P.S.S. - Seeking to improve workplace culture, professional and personal development for yourself or your organization?  Let's connect and explore the possibilities. @ LinkedIn.com/Rhondaonamission **Want to know more about the Five Keys to Limitless Possibilities, click HERE to take a listen to Episode 8 where I breakdown the Five Keys.

    S2 E1: Valorie Burton: Let Go of the Guilt and Take Back Your Joy!

  7. 11/19/2020

    S1 E21 - Tonya Echols - Blindspots: How What You Don't Know You Don't Know is BLOCKING You!

    Hey hey hey family, welcome back to the podcast.  For our final episode this season, I sit down with international executive coach Tonya Echols.  Today we dig into Blindspots and how what you don't know you don't know is blocking you.  We all have blindspots, and having the courage to be curious and consider what's possible can open unlimited doors of opportunity.  Hang with us as Tonya shares game-changing knowledge to help you fast-track forward towards your dreams.   -- Tonya Echols is an international executive coach, leadership consultant, facilitator, speaker, and writer. With 25 years of experience in corporate leadership, business management, digital/traditional media, technology, finance, coaching, and leadership development, Tonya has worked with numerous organizations across a variety of industries, including Fortune 500 companies. She is also a leadership coach for the TED Fellows program, and her writing has been featured in several publications, including Forbes and HuffPost. A Certified Public Accountant, Tonya is a dual concentration master’s candidate in Organizational Leadership at Gonzaga University and graduated summa cum laude from the University of Tennessee, Knoxville, with a degree in Business Administration. Based out of Atlanta, Georgia, Tonya is an avid traveler who experiences many different people and cultures all over the world and deeply believes that everyone possesses the capacity to design their world as they choose and become successful leaders in all aspects of life. Connect with Tonya: LinkedIn: linkedin.com/in/techols/ Website: vigeresolutions.com   -- P.S. - If you've got questions, I've got answers.  Shoot me a DM on IG @Rhondaonamission or LinkedIn @LinkedIn.com/Rhondaonamission P.S.S. - Seeking financial empowerment or personal development for yourself or your organization?  Let's connect and explore the possibilities. @ LinkedIn.com/Rhondaonamission **Want to know more about the Five Keys to Limitless Possibilities, click HERE to take a listen to Episode 8 where I breakdown the Five Keys.

    S1 E21 - Tonya Echols - Blindspots: How What You Don't Know You Don't Know is BLOCKING You!

  8. 11/01/2020

    Resilience: The Key to WINNING Through Hell & High Water

    Hey hey hey family, welcome back to the podcast.  This week I sit down with Coach Tennielle Clark host of the She Speaks Bougie Podcast to talk about resilience and why it's the key to winning through hell and high water.  Resilience is built on the battle ground of life.  With life changing all around us every minute of every day, it's time to pull out our resilience and get it warmed up for 2021.  So hang with us till the end as Coach Tennielle shares great lessons on how to look fear in the face, hit the ground running, and keep going.   This episode is all about Key#4 Getting Resilient. -- Tennielle Clark is a certified personal and professional development coach. She created the podcast She Speaks Bougie as a way to curate stories around our culture, wellness and lifestyle topics. Each conversation  was created to illuminate the uniqueness and vibrancy of the black woman experience. In this first year of the podcast launch, She Speaks Bougie has gone international with listeners in the UK, Ireland, Africa and more. She is dedicated to allowing black women to tell their stories without them ending up as hashtags. W: www.shespeaksbougie.com IG:www.instagram.com/shespeaksbougie Twitter: @shespeaksbougie -- P.S. - If you've got questions, I've got answers.  Shoot me a DM on IG @Rhondaonamission or LinkedIn @LinkedIn.com/Rhondaonamission P.S.S. - Seeking financial empowerment or personal development for yourself or your organization?  Let's connect and explore the possibilities. @ LinkedIn.com/Rhondaonamission **Want to know more about the Five Keys to Limitless Possibilities, click HERE to take a listen to Episode 8 where I breakdown the Five Keys.

    Resilience: The Key to WINNING Through Hell & High Water
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Welcome to the Re-writing What's Possible After 40 Podcast. Helping women over 40 move from feeling stuck, overwhelmed, or powerless to re-writing what’s possible, and reclaiming their joy, health & life.

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