Ocean State of Mind

Damian Ewens
  • 5.0 (5)
  • Health & Fitness

Slip into an ocean state of mind. Follow along as ocean adventurers, scientists, big wave surfers, and warrior freedivers bring their learnings from the ocean to you. Each episode includes practices and techniques you can put into practice today to manage life with a little more ease.

Episodes

  1. Luke Hosty: Remembering Who You Are

    08/28/2020

    Luke Hosty: Remembering Who You Are

    Luke Hosty is a war veteran of an elite commando unit, the British Royal Marines, and co-founder of the impact agency Protect Blue. In this episode he reminds us that we have the wisdom we need inside of us right now and shares how he used his breath, family, and freediving to return home from war.

    48 min
  2. Elizabeth Rush: Attention is Prayer

    07/13/2020

    Elizabeth Rush: Attention is Prayer

    Join Elizabeth Rush, author of “Rising” the new book on sea level rise which was a finalist for the Pulitzer Prize, as she takes us on a fascinating journey through  communities displaced from climate change, dying hardwoods at the water’s edge, the financial disincentives that keep marginalized communities at-risk, and creative solutions to hold dear what makes us human. Also, how to harpoon an elephant seal to measure ice melt underneath the doomsday glacier! Photo by Stephanie Alvarez Ewens

    51 min
  3. Sasha Dingle: Returning to Instinct

    06/12/2020

    Sasha Dingle: Returning to Instinct

    How do we return to our strongest instincts? How can we connect to our inner wisdom when confronting fear?  How can nature help us discover our true selves and identity? On this episode we take a trip from the ocean to the mountaintop with professional freeride skier, mountain biker, and founder of the Mountain Mind Project, Sasha Dingle.

    42 min
  4. Linzi Hawkin: Finding Radical Hope

    05/18/2020

    Linzi Hawkin: Finding Radical Hope

    At a challenging point in her life, Linzi Hawkin committed to doing one thing she loved, surfing, for 100 days in a row. Several years later, her life is filled with meaning, nature, and ‘radical hope’. In this podcast, learn about her strategies to help you find balance and achieve your big, wild dreams.

    58 min
  5. Easkey Britton: Just Be

    05/08/2020

    Easkey Britton: Just Be

    Irish big wave surfer and marine researcher discusses how she is slowing down in the time of coronavirus. “You can't force your line. The wave's going to dictate…It's going to set the tempo and the rhythm. And it's about, ‘how are you coming into relationship with that moment by moment?’ (Photo by Will Cornelius)

    52 min
  • 5 Episodes

5
out of 5
5 Ratings

About

Slip into an ocean state of mind. Follow along as ocean adventurers, scientists, big wave surfers, and warrior freedivers bring their learnings from the ocean to you. Each episode includes practices and techniques you can put into practice today to manage life with a little more ease.

Information

  • Creator
    Damian Ewens
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Damian Ewens
  • Show Website
    Ocean State of Mind