Unlabel - The Series

Sneha Mallya
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Tune in to have conversations about things we don’t talk about.

  1. 10/13/2022

    A personal account of living with a narcissistic abuser.

    This comes under toxic relationships and today I am going to tell you my personal experience of living with one. May you always be self aware and be full of love so that you do not fall for these type of partners.

  2. 01/26/2022

    CPTSD : Childhood traumas and the need to speak up

    Let’s talk about how our childhood experiences, scars shape us for the future. Though sometimes we do recognise where we come from, it is still hard to get over patterns that don’t serve us. We also deal with shame and guilt around our behaviours and keep apologising. The one great way to keep us sane and on the path to recovery is talking about our experiences and getting comfortable with taking space and speaking out truth no matter how much it is uncomfortable. Healing is what we all need.

  3. 12/15/2021

    How to get yourself together after getting out of narcissistic abusive relationship?

    Manar from Egypt gives her insights into what is narcissism and how bad it can get. The most vital education is the healing after the traumatic abuse that happens at the hands of the narcissist. It is a tough path and lot of self love and awareness will make sure you don’t again attract a narcissist. This is a precious discussion. Listen to this till the end for some gem of wisdom towards healing.

  4. 07/21/2021

    Hi there! We are talking porn addiction today

    I had a few of my male friends make these confessions to me. In my last research I had written a blog titled The Digital F*****y and written briefly about why those smooth talkers come into your DMs and talk about explicit sexual fantasies never to actually come and meet you.

  5. 02/02/2021

    Let’s talk mental health, uncertainty, universe, thoughts, therapy with our Guest : Ritu Malhotra

    A candid and delightful conversation with Ritu Malhotra about Ajna Centre for learning, Pune. I loved chatting with her. She has such a bountiful, joyous energy and has so much to share passionately about mental health, her counselling programs and also something that is unique to her which is understanding the manifestations in the human body due to anger, resentment and pent up emotions. It’s amazing what all Ritu is actively involved in. Ajna Center is just one of the many initiatives that she has carefully handled over 3 decades. Please listen to her. Just talking and sitting in her presence was like a breath of positivity for me. We do have some glitches on the way in our recording but her wisdom is so pure I want to share without any edits.

  6. 12/23/2020

    Get off the feed and be with your self this year end

    This is a heartfelt message to stop causing more trouble to your selves by scrolling mindlessly and spend quality time with your self to process this intense year that went by. Love your self, let your self heal and wash away any baggage that you carry within. Let go 2020. Let go unnecessary stuff on your mind, in your relationships. Stop whatever doesn’t align with your beliefs. I wish you the best of the season’s greetings. Take care.

  7. 12/09/2020

    Aren’t we all lonely?

    A tough 2 months went by without a trace. Loneliness, depression and a complete void has overtaken us. But as this lovely year has given me a gift- let’s continue the mission to Unlabel.

  8. 10/05/2020

    Today’s Dilemma : ‘I have a huge size and I do not like the attention.’

    Welcome to the honest and raw episode about men and their experiences related to dating and sex. This male friend came up with a a very unique issue. Listen to find out how I helped him get over his dilemma to hide something he already has.

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About

Tune in to have conversations about things we don’t talk about.

Information

  • Creator
    Sneha Mallya
  • Years Active
    2020 - 2022
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © Sneha Mallya