The Fitness Journey

Tommy Pomatico
  • 0.0 (0)
  • Fitness

Discovering the "why" behind peoples fitness journey. Every person has a reason as to why they start to workout, I want to know what that reason is and how fitness has positively impacted their lives! Join me on this fitness journey.

Episodes

  1. 07/27/2020

    The Fitness Journey #8 Ft: Paul Viviano

    This episode is about current owner And Head Trainer Of Max Impact In White Plains New York, Paul Viviano. Paul is a kid from the town over and the same age as me. We have seen each other grow and kept in touch through out the years when we first met through mutual friends. Paul's why started because he couldnt stand to look at himself in the mirror at 12 years old. That day his father told him if he did 100 squats with a broom stick for a year that they would buy him a gym membership. The rest is history!

    27 min

  2. 06/30/2020

    The Fitness Journey #7 Ft: Tommy Pomatico (Myself)

    In this episode I talk about how fitness quickly changed from no longer to wanting to be the fat kid but a fight against depression. In my later years fitness changed my outlook on life forever and changed me as a person for the greater good. I hope you all enjoy. Love you all!

    53 min

  3. 06/18/2020

    The Fitness Journey #6 Ft: Doug Dulin

    Listen a long to find out how Doug went from being a collegiate baseball player, to fighting an addiction against drugs. Luckily for Doug his two amazing parents led him back to a sober life which led him to the one thing that could fill his void with drugs, Crossfit. Doug is a great friend of mine and I'm very grateful that I got to meet him. Hope y'all enjoy!

    37 min

  4. 06/08/2020

    The Fitness Journey #5 Ft: Steve Swistak

    In this episode find out how Steve's life was positively impacted by fitness. Steve was able to train with the Junior Olympic Weightlifting team in Colorado as a 17 year old boy, which led him to be able to qualify for the Crossfit Games as a Masters athlete. With that, he is now able to teach youth athletes how to train and move correctly . This man is all in on fitness and has many amazing experiences, to learn more listen with us!

    52 min

  5. 06/02/2020

    The Fitness Journey #4 Ft: Jumpman Jay

    From Yonkers, New York. My man Jay chose to serve and protect the people of New York by joining the NYPD. Find out how fitness made this man shine in the academy and made him the man he is today.

    30 min

  6. 05/26/2020

    The Fitness Journey #3 Ft: Eric Salvador

    Find out how Eric went from joining the Marines and not being able to climb the rope to co owning multiple fitness studios in New York City. Lets not forget to mention he created a program for every New York Sports Club in the world!

    34 min

  7. 05/20/2020

    The Fitness Journey #2 Ft: Nicki Torreggiani

    "I wanted to lose weight for spring break so I started Olympic weightlifting"! Me: What!? Find out how to Nicki qualified for weightlifting nationals and became a Head Coach of a F45 Studio!

    36 min

  8. 05/15/2020

    The Fitness Journey #1 Ft. Will Carter

    Discovering the "why" behind Will Carter's love for fitness. Now known for being an elite crossfitter, was once a captain of a collegiate football team, 4-year 2-sport varsity athlete. But why did it all begin? Listen to find out.

    1 hr
  • 8 Episodes

About

Discovering the "why" behind peoples fitness journey. Every person has a reason as to why they start to workout, I want to know what that reason is and how fitness has positively impacted their lives! Join me on this fitness journey.

Information

  • Creator
    Tommy Pomatico
  • Years Active
    2K
  • Episodes
    8
  • Rating
    Explicit
  • Copyright
    © The Fitness Journey 2020
  • Show Website
    The Fitness Journey