Mind Yourself with Katie Hunter

Katie Hunter
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  • Mental Health

A podcast discussing mental health in young people.

Episodes

  1. 05/26/2020

    Food & Mood with Lisa Macfarlane

    In this episode I speak to Lisa Macfarlane about gut health & now what we eat can affect our mental health.

  2. 05/21/2020

    Sport & Wellbeing with Eilidh Doyle

    I chat to Olympic athlete Eilidh Doyle about her love for sport & how she overcame challenges to become a world champion.

  3. 05/20/2020

    Understanding our Mindset with Chloe Ferns

    Performer, successful business woman and NLP Practitioner Chloe Ferns shares her story, explaining how mindset has allowed her to overcome adversities and be so successful in her career.

  4. 05/14/2020

    Social Media with Stefanie Moir

    In this episode I am joined by social influencer and author Stefanie Moir. Stefanie & I chat all things social media, with Stefanie sharing how she has used social media to create a positive and encouraging community for herself & her followers.

  5. 05/09/2020

    Looking after your mental health - coping strategies

    This episode was created to support young people with their mental health. In this episode, we discuss a range of tools that we can use to manage and support our mental health.

    Looking after your mental health - coping strategies
  • 5 Episodes

About

A podcast discussing mental health in young people.

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