Mental Health with Becks and Elif

Mental Health with Becks and Elif

Podcast by Mental Health with Becks and Elif

Episodes

  1. 05/19/2020

    A conversation about Mental Health with Becks and Elif

    With Mental Health Awareness Week, Becks and Elif wanted to have a conversation about mental health. This is a mental health podcast presented by people who have suffered from mental health issues. Becks and Elif share their stories about suffering from mental health and explain what helped them. In this episode you can expect a story time followed by advice from young women who have experience mental health issues to hopefully help others who are going through something similar and raise awareness. Contacts for people to reach out to if they are suffering from mental health problems: · Samaritans: Call free on 116 123 or visit the website · NHS 111: Non-emergency advice is available online (Only call 111 if you cannot get help online). People with hearing problems can use the NHS 111 British Sign Language (BSL) service. · MIND: Mind has tips and support on its website. Coronavirus and your wellbeing | Mind, the mental health...Shout: Confidential 24/7 crisis text support. Text "SHOUT" to 85258 or visit · Crisis Text Line · Crisis Support For Young People: Under 35s. Call Papyrus's Hopeline UK from 9am to 10pm weekdays and 2pm to 10pm on weekends. 0800 068 41 41. Text 07786 209697 or visit the Papyrus website · CALM: The Campaign Against Living Miserably, for people in the UK who are down or have hit a wall for any reason. Call 0800 58 58 58 (daily, 5pm to midnight). Free, anonymous webchat with trained staff or visit the CALM website · Calm app – available to download on your smart phone · Sleep Aid – available to download on your smart phone

    A conversation about Mental Health with Becks and Elif

About

Podcast by Mental Health with Becks and Elif