Dr G - Life Coach and Life Transformer

Glenda Niles
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  • Mental Health

Every week we will explore ways to deal with issues, from learning to identify them to finding ways to manage. Give yourself the opportunity to be your best self!

  1. 10/12/2020

    Children and Their Mental Health

    What do children need to be able to develop good mental health? Do you know the warning signs if a child has poor mental health?

  2. 09/27/2020

    Happy or Content?

    Is it happiness we seek or contentment?

  3. 09/14/2020

    Attitude of Gratitude

    What is gratitude? We explore its benefits and tips to develop an attitude of gratitude.

  4. 09/07/2020

    It's all about perspective

    Changing your perspective of a situation will help you value the opporrunities

  5. 08/31/2020

    Dealing with trauma

    We examine what trauma is, the causes, symptoms and tips to cope

  6. 08/24/2020

    Who Are You?

    We explore the benefits of knowing who you are and how to understand yourself.

  7. 08/17/2020

    What's Planted In Your Garden?

    What seeds are you planting today to ensure you reap what you want to in your future?

  8. 08/09/2020

    Scars and all

    My scars remind me that I survived

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About

Every week we will explore ways to deal with issues, from learning to identify them to finding ways to manage. Give yourself the opportunity to be your best self!

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